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Japanese Persimmon and Boysenberry


Boysenberry and Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Boosts immune system, Digestive aid, Improves eye vision  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
-  

Side Effects
Diarrhoea, Might affect blood pressure level  
Decrease in blood sugar levels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
12.20 g  
39

Fiber
3.60 g  
17
5.30 g  
9

Sugar
12.53 g  
19
6.90 g  
99+

Protein
0.58 g  
99+
1.10 g  
21

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.03 mg  
31
0.05 mg  
19

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.04 mg  
25

Vitamin B3 (Niacin)
0.10 mg  
99+
0.77 mg  
14

Vitamin B5 (Pantothenic Acid)
-  
0.25 mg  
24

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.06 mg  
31

Vitamin B9 (Folic acid)
8.00 mcg  
27
63.00 mcg  
2

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
3.10 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.87 mg  
14

Vitamin K (Phyllochinone)
2.60 mcg  
25
7.80 mcg  
10

Lycopene
159.00 mcg  
6
0.00 mcg  
9

Lutein+Zeaxanthin
834.00 mcg  
1
118.00 mcg  
14

Choline
7.60 mg  
16
10.20 mg  
7

Fat
0.19 g  
34
0.26 g  
30

Minerals
  
  

Potassium
161.00 mg  
99+
139.00 mg  
99+

Iron
0.15 mg  
99+
0.85 mg  
15

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
8.00 mg  
38
27.00 mg  
16

Magnesium
9.00 mg  
26
16.00 mg  
18

Zinc
0.11 mg  
22
0.22 mg  
13

Phosphorus
17.00 mg  
28
27.00 mg  
19

Manganese
0.36 mg  
15
0.55 mg  
8

Copper
0.11 mg  
17
0.08 mg  
29

Selenium
0.60 mcg  
10
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
4.00 mg  
38
50.00 mg  
16

Omega 6s
39.00 mg  
39
98.00 mg  
19

Sterol
  
  

Phytosterol
4.00 mg  
24
15.00 mg  
13

Water Content
80.32 g  
99+
85.90 g  
36

Ash
0.33 g  
37
0.54 g  
23

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
20
50.00 kcal  
32

Calories in Fresh Fruit without Peel
70.00 kcal  
19
43.00 kcal  
36

Calories in Frozen Form
-  
50.00 kcal  
30

Calories in Dried Form
274.00 kcal  
32
275.00 kcal  
31

Calories in Canned Form
-  
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
40.00 kcal  
37

Calories in Jam
345.00 kcal  
6
250.00 kcal  
19

Calories in Pie
284.00 kcal  
27
300.00 kcal  
20

Characteristics

Type
Berry, Tree fruit  
Berry  

Season
Autumn, Winter  
Spring, Summer  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Thorn and Thornless  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Black, Purple, Purplish black  

Inside Color
Orange  
Magenta  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet  
-  

Origin
Burma, China, India, Japan  
America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
-  

Soil pH
6.5-7.5  
5.8-6.5  

Climatic Conditions
Can tolerate wide range of climates  
-  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
Boysenberries are a cross between raspberries, blackberries, and loganberries.  

In Alcoholic Beverages
  
  

Wine
-  
Yes  

Beer
-  
Yes  

Spirits
-  
Yes  

Cocktails
-  
Yes  

Production
  
  

Top Producer
China  
-  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
-  

Top Importer
United States of America  
China  

Top Exporter
Japan  
New Zealand  

Scientific Name

Botanical Name
Diospyros kaki  
Rubus ursinus x idaeus  

Synonym
Diospyros kaki  
Rubus Ursinus x Rubus Idaeus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Rosales  

Family
Ebenaceae  
Rosaceae  

Genus
Diospyros  
Rubus  

Species
D. kaki  
R. ursinus x idaeus  

Generic Group
-  
Rose  

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Difference Between Japanese Persimmon and Boysenberry

We might think that Japanese Persimmon and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Boysenberry with peel is 70.00 kcal and 50.00 kcal and the amount of calories without peel is 70.00 kcal and 43.00 kcal respectively. Thus, Japanese Persimmon and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Boysenberry is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Boysenberry belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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