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Pink Grapefruit and Japanese Persimmon


Japanese Persimmon and Pink Grapefruit


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.70 g   
99+
18.59 g   
15

Fiber
1.60 g   
30
3.60 g   
17

Sugar
6.90 g   
99+
12.53 g   
14

Protein
0.80 g   
37
0.58 g   
99+

Protein to Carb Ratio
0.07   
20
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
58.00 mcg   
10
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
29
0.02 mg   
38

Vitamin B3 (Niacin)
0.20 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg   
19
Not Available   

Vitamin B6 (Pyridoxin)
0.05 mg   
34
0.10 mg   
15

Vitamin B9 (Folic acid)
13.00 mcg   
22
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
31.20 mg   
27
7.50 mg   
99+

Vitamin E (Tocopherole)
0.13 mg   
34
0.73 mg   
15

Vitamin K (Phyllochinone)
0.00 mcg   
36
2.60 mcg   
24

Lycopene
1,419.00 mcg   
5
159.00 mcg   
6

Lutein+Zeaxanthin
5.00 mcg   
35
834.00 mcg   
1

Choline
7.70 mg   
12
7.60 mg   
13

Fat
0.14 g   
39
0.19 g   
34

Minerals
  
  

Potassium
135.00 mg   
99+
161.00 mg   
99+

Iron
0.08 mg   
99+
0.15 mg   
99+

Sodium
0.00 mg   
21
1.00 mg   
20

Calcium
22.00 mg   
20
8.00 mg   
37

Magnesium
9.00 mg   
26
9.00 mg   
26

Zinc
0.07 mg   
26
0.11 mg   
22

Phosphorus
18.00 mg   
27
17.00 mg   
28

Manganese
0.02 mg   
99+
0.36 mg   
12

Copper
0.03 mg   
99+
0.11 mg   
17

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
8.00 mg   
31
4.00 mg   
34

Omega 6s
29.00 mg   
99+
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
88.06 g   
20
80.32 g   
99+

Ash
0.36 g   
35
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
70.00 kcal   
13

Calories in Fresh Fruit without Peel
42.00 kcal   
18
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
39.00 kcal   
36
90.00 kcal   
11

Calories in Jam
250.00 kcal   
19
345.00 kcal   
6

Calories in Pie
320.00 kcal   
14
284.00 kcal   
25

Characteristics

Type
Citrus, Tree fruit   
Berry, Tree fruit   

Season
All seasons   
Autumn, Winter   

Varieties
Rio Star, Flame, Thompson and Star Ruby   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Pink, Red   
Orange, Red, Yellow   

Inside Color
Pink   
Orange   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Sweet, Tangy   
Sweet   

Origin
Barbados   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-8   
6.5-7.5   

Climatic Conditions
Humid, Warm   
Can tolerate wide range of climates   

Facts

Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Japan   
United States of America   

Top Exporter
United States of America   
Japan   

Scientific Name

Botanical Name
Citrus paradisi   
Diospyros kaki   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Ericales   

Family
Rutaceae   
Ebenaceae   

Genus
Citrus   
Diospyros   

Species
C. × paradisi   
D. kaki   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Pink Grapefruit and Japanese Persimmon

We might think that Pink Grapefruit and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 42.00 kcal and Not Available respectively. Thus, Pink Grapefruit and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Japanese Persimmon is Sapindales and Ericales respectively. Pink Grapefruit belongs to Rutaceae family and Japanese Persimmon belongs to Ebenaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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