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Pink Grapefruit
Pink Grapefruit

Papaya
Papaya



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Pink Grapefruit vs Papaya

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g10.82 g
Avocado Information
1 79.18
2.2.1 Fiber
1.60 g1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.90 g7.82 g
Bilberry Information
0 63.35
2.3 Protein
0.80 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcg47.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.36 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.19 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcg38.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg62.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.30 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg2.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
1,419.00 mcg1,828.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcg89.00 mcg
Pineapple Information
0 834
2.4.13 Choline
7.70 mg6.10 mg
Gojiberry Information
0 14.2
2.5 Fat
0.14 g0.26 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mg182.00 mg
Olive Information
42 840
2.6.2 Iron
0.08 mg0.25 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mg8.00 mg
Orange Information
0 1556
2.6.4 Calcium
22.00 mg20.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg21.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.08 mg
Apple Information
0 2.7
2.6.7 Phosphorus
18.00 mg10.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.02 mg0.04 mg
Apple Information
0 3.3
2.6.9 Copper
0.03 mg0.11 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg47.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
29.00 mg11.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
88.06 g88.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.36 g0.60 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
42.00 kcal43.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal57.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
320.00 kcal220.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Melon, Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Pink, Red
Orange, Yellow
4.6 Inside Color
Pink
Orange
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet, Tangy
Luscious, Sweet
4.10 Origin
Barbados
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6-84.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Warm, Without frosts
5 Facts
5.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Japan
United States of America
5.3.4 Top Exporter
United States of America
Mexico
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Carica papaya
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Brassicales
7.8 Family
Rutaceae
Caricaceae
7.9 Genus
Citrus
Carica
7.10 Species
C. × paradisi
C. papaya
7.11 Generic Group
Citrus fruit
Papaya

Compare Pink Grapefruit and Papaya

It is important compare Pink Grapefruit and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Pink Grapefruit vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.