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Pink Grapefruit
Pink Grapefruit

Passionfruit
Passionfruit



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Pink Grapefruit
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Pink Grapefruit vs Passionfruit

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g23.40 g
Avocado Information
1 79.18
2.2.2 Fiber
1.60 g10.40 g
Blackberry Information
0 10.4
2.2.4 Sugar
6.90 g11.20 g
Bilberry Information
0 63.35
2.3 Protein
0.80 g2.20 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.09
Apple Information
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
58.00 mcg64.00 mcg
Pomegranate Information
0 426
2.6.3 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
Apple Information
0 0.428
2.6.5 Vitamin B2 (Riboflavin)
0.03 mg0.13 mg
Apple Information
0 1.3
2.6.7 Vitamin B3 (Niacin)
0.20 mg1.50 mg
Gojiberry Information
0 2.8
2.6.9 Vitamin B5 (Pantothenic Acid)
0.26 mgNA
Lychee Information
0 1.4
2.6.11 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple Information
0 0.4
2.6.13 Vitamin B9 (Folic acid)
13.00 mcg14.00 mcg
Gojiberry Information
0 81
2.6.15 Vitamin C (Ascorbic Acid)
31.20 mg30.00 mg
Olive Information
0 228.3
2.6.18 Vitamin E (Tocopherole)
0.13 mg0.02 mg
Gojiberry Information
0 3.81
2.7.2 Vitamin K (Phyllochinone)
0.00 mcg0.70 mcg
Orange Information
0 40.3
2.7.4 Lycopene
1,419.00 mcg0.00 mcg
Avocado Information
0 5204
2.8.2 Lutein+Zeaxanthin
5.00 mcg0.00 mcg
Pineapple Information
0 834
2.9.1 Choline
7.70 mg7.60 mg
Gojiberry Information
0 14.2
3.2 Fat
0.14 g0.70 g
Physalis Information
0 33.49
3.4 Minerals
3.4.1 Potassium
135.00 mg348.00 mg
Olive Information
42 840
3.5.1 Iron
0.08 mg1.60 mg
White Grapefruit Information
0.06 9
3.6.1 Sodium
0.00 mg28.00 mg
Orange Information
0 1556
3.7.1 Calcium
22.00 mg12.00 mg
Longan Information
1 100
3.8.1 Magnesium
9.00 mg29.00 mg
Gojiberry Information
0 92
3.9.2 Zinc
0.07 mg0.10 mg
Apple Information
0 2.7
3.9.4 Phosphorus
18.00 mg68.00 mg
Gojiberry Information
0 113
3.9.6 Manganese
0.02 mgNA
Apple Information
0 3.3
4.12.3 Copper
0.03 mg0.09 mg
Apple Information
0 2
7.1.1 Selenium
0.10 mcg0.60 mcg
Apple Information
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
8.00 mg1.00 mg
Watermelon Information
0 318
7.12.2 Omega 6s
29.00 mg410.00 mg
Jambul Information
0 1689
7.13 Sterol
7.13.1 Phytosterol
NANA
Jambul Information
0 87
7.14 Water Content
88.06 g72.93 g
Gojiberry Information
0 95.23
7.15 Ash
0.36 g0.80 g
Gojiberry Information
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
8.3 Calories in Fresh Fruit without Peel
42.00 kcal97.00 kcal
Cucumber Information
12 354
8.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
8.5 Calories in Dried Form
NA410.00 kcal
Gojiberry Information
32 747
8.6 Calories in Canned Form
NA110.00 kcal
Tomato Information
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
39.00 kcal51.00 kcal
Tomato Information
17 461
8.7.2 Calories in Jam
250.00 kcal330.00 kcal
Clementine Information
49 420
8.7.3 Calories in Pie
320.00 kcal200.00 kcal
Breadfruit Information
80 450
9 Characteristics
9.1 Type
Citrus, Tree fruit
Tropical
9.2 Season
All seasons
All seasons
9.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
9.4 Seedless Variety
9.5 Color
Pink, Red
Purple, Yellow
9.6 Inside Color
Pink
Yellow
9.7 Shape
Round
Oval
9.8 Texture
Succulent
Juicy
9.9 Taste
Sweet, Tangy
Sweet, Tart
9.10 Origin
Barbados
Argentina, Brazil, Paraguay
9.11 Grows on
Trees
Not Available
9.12 Cultivation
9.12.1 Soil Type
Loam, Well-drained
Sandy loam
9.12.2 Soil pH
6-86.5-7.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Humid, Warm
Frost free, Sunny, Warm
10 Facts
10.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
Brazil
10.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
10.3.3 Top Importer
Japan
Brazil
10.3.4 Top Exporter
United States of America
Ecuador
11 Scientific Name
11.1 Botanical Name
Citrus paradisi
Passiflora edulis
11.2 Synonym
Not Available
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Sapindales
Malpighiales
12.8 Family
Rutaceae
Passifloraceae
12.9 Genus
Citrus
Passiflora
12.10 Species
C. × paradisi
P. edulis
12.11 Generic Group
Citrus fruit
Passion Flower

Compare Pink Grapefruit and Passionfruit

It is important compare Pink Grapefruit and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Pink Grapefruit vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.