Pink Grapefruit

Pear

Pink Grapefruit vs Pear

Pink Grapefruit

Pear

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.70 g15.23 g

1 79.18

2.2.1 Fiber

1.60 g3.10 g

0 10.4

2.2.2 Sugar

6.90 g9.75 g

0 63.35

2.3 Protein

0.80 g0.36 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.070.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

58.00 mcg1.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.20 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.26 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

13.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

31.20 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg4.40 mcg

0 40.3

2.4.11 Lycopene

1,419.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

5.00 mcg44.00 mcg

0 834

2.4.13 Choline

7.70 mg5.10 mg

0 14.2

2.5 Fat

0.14 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

135.00 mg116.00 mg

42 840

2.6.2 Iron

0.08 mg0.18 mg

0.06 9

2.6.3 Sodium

0.00 mg1.00 mg

0 1556

2.6.4 Calcium

22.00 mg9.00 mg

1 100

2.6.5 Magnesium

9.00 mg7.00 mg

0 92

2.6.6 Zinc

0.07 mg0.10 mg

0 2.7

2.6.7 Phosphorus

18.00 mg12.00 mg

0 113

2.6.8 Manganese

0.02 mg0.05 mg

0 3.3

2.6.9 Copper

0.03 mg0.08 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

8.00 mg1.00 mg

0 318

2.7.2 Omega 6s

29.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA8.00 mg

0 87

1.3 Water Content

88.06 g83.96 g

0 95.23

1.4 Ash

0.36 g0.32 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

NA57.00 kcal

15 299

2.4 Calories in Fresh Fruit without Peel

42.00 kcalNA

12 354

2.5 Calories in Frozen Form

NANA

0 187

2.7 Calories in Dried Form

NANA

32 747

2.8 Calories in Canned Form

NANA

17 443

2.9 Calories in Foods

2.9.1 Calories in Juice

39.00 kcal65.00 kcal

17 461

2.9.3 Calories in Jam

250.00 kcal240.00 kcal

49 420

2.9.5 Calories in Pie

320.00 kcal282.00 kcal

80 450

3 Characteristics

3.1 Type

Citrus, Tree fruit

Tree fruit

3.2 Season

All seasons

Autumn, Summer, Winter

3.3 Varieties

Rio Star, Flame, Thompson and Star Ruby

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

3.4 Seedless Variety

✔ ✘

3.5 Color

Pink, Red

Yellow

3.6 Inside Color

Pink

White

3.7 Shape

Round

Pear

3.8 Texture

Succulent

Grainy

3.9 Taste

Sweet, Tangy

Crunchy, Sweet

3.10 Origin

Barbados

China, Japan

3.11 Grows on

Trees

3.12 Cultivation

3.12.1 Soil Type

Loam, Well-drained

Clayey, Loamy, Sandy

3.12.2 Soil pH

6-85-7.5

3.5 10

3.12.4 Climatic Conditions

Humid, Warm

Cold, Hot, Without frosts

4 Facts

4.1 Facts about

Grapefruit is used to protect wooden tools due to its anti-fungal properties.
It grows in clusters as grapes & hence called as grapefruit.
This fruit tastes delicious when paired with fish, e.g. in fish salads.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

China

4.3.2 Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

4.3.3 Top Importer

Japan

Europe

4.3.4 Top Exporter

United States of America

China

5 Scientific Name

5.1 Botanical Name

Citrus paradisi

Pyrus communis

5.2 Synonym

Not Available

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Rosidae

6.7 Order

Sapindales

Rosales

6.8 Family

Rutaceae

Rosaceae

6.9 Genus

Citrus

Pyrus

6.10 Species

C. × paradisi

P. communis

6.11 Generic Group

Citrus fruit

Rose

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Compare Pink Grapefruit and Pear

It is important compare Pink Grapefruit and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Pink Grapefruit vs Pear comparison with the help of fruit comparison tool by fruitvs.com.