1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.8 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.4 Fiber
2.2.6 Sugar
2.3 Protein
2.3.3 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.5.1 Vitamin B1 (Thiamin)
2.5.3 Vitamin B2 (Riboflavin)
2.6.4 Vitamin B3 (Niacin)
2.6.8 Vitamin B5 (Pantothenic Acid)
2.7.2 Vitamin B6 (Pyridoxin)
2.7.6 Vitamin B9 (Folic acid)
2.8.3 Vitamin C (Ascorbic Acid)
2.9.3 Vitamin E (Tocopherole)
2.9.4 Vitamin K (Phyllochinone)
3.2.1 Lycopene
3.2.3 Lutein+Zeaxanthin
3.4.1 Choline
3.7 Fat
3.9 Minerals
3.9.1 Potassium
157.00 mg148.00 mg
42
840
3.10.1 Iron
3.10.3 Sodium
3.11.4 Calcium
3.11.7 Magnesium
3.11.11 Zinc
4.3.1 Phosphorus
5.3.5 Manganese
7.11.2 Copper
7.12.3 Selenium
7.13 Fatty Acids
7.13.1 Omega 3s
7.15.2 Omega 6s
7.17 Sterol
7.17.1 Phytosterol
7.19 Water Content
8.3 Ash
9 Calories
9.1 Serving Size
9.2 Calories in Fresh Fruit with Peel
10.5 Calories in Fresh Fruit without Peel
10.8 Calories in Frozen Form
10.11 Calories in Dried Form
240.00 kcal117.93 kcal
32
747
10.14 Calories in Canned Form
63.00 kcal37.00 kcal
17
443
10.16 Calories in Foods
10.16.1 Calories in Juice
71.00 kcal39.00 kcal
17
461
10.17.3 Calories in Jam
310.00 kcal256.00 kcal
49
420
10.17.5 Calories in Pie
294.00 kcal376.00 kcal
80
450
13 Characteristics
13.1 Type
Tree fruit
Citrus, Tree fruit
14.2 Season
14.4 Varieties
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Duncan, Marsh and Oro Blanco
14.5 Seedless Variety
15.2 Color
15.4 Inside Color
15.6 Shape
15.7 Texture
15.9 Taste
15.11 Origin
15.12 Grows on
15.14 Cultivation
15.14.1 Soil Type
Clay, Loam, Sandy loam
Loam, Well-drained
15.15.1 Soil pH
15.19.1 Climatic Conditions
16 Facts
16.1 Facts about
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
16.2 In Alcoholic Beverages
16.2.1 Wine
16.2.2 Beer
16.2.3 Spirits
16.2.4 Cocktails
16.3 Production
16.3.1 Top Producer
16.3.2 Other Countries
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
16.3.3 Top Importer
16.3.4 Top Exporter
Chile
United States of America
17 Scientific Name
17.1 Botanical Name
Prunus domestica
Citrus paradisi
18.1 Synonym
Not Available
Not Available
19 Classification
19.1 Domain
19.3 Kingdom
19.5 Subkingdom
Tracheobionta
Tracheobionta
19.7 Division
Magnoliophyta
Magnoliophyta
19.8 Class
Magnoliopsida
Magnoliopsida
19.10 Subclass
19.12 Order
19.14 Family
19.16 Genus
19.17 Species
P. domestica
C. × paradisi
19.19 Generic Group