Health Benefits
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
General Benefits
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Anaphylaxis, Itching
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
Diarrhoea, Vomiting
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Health Benefits of Pomegranate and Acorn squash
Do you know the health benefits of Pomegranate and Acorn squash? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pomegranate and Acorn squash benefits & include them in your regular diet.
Pomegranate Benefits are as follows: cancer prevention, heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate and prevents constipation.
Acorn squash Benefits are as follows: anti-inflammatory properties, arthritis treatment and regulates blood sugar.
Pomegranate and Acorn squash are also known for their hair and skin benefits. Skin Benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne while the skin benefits of Acorn squash are: nourishes skin and protects skin from oxidative stress. Hair Benefits of Pomegranate are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Acorn squash are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Pomegranate and Acorn squash benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.