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Pomelo
Pomelo

Black cherry
Black cherry



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Pomelo
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Black cherry

Pomelo and Black cherry

Benefits

Health Benefits

Cancer prevention, Heart care, Prevents Urinary Tract Infection
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Protects hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction, Dizziness, Stomach pain
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.62 g7.50 g
1 79.18
👆🏻

Fiber

1.00 g1.60 g
0 10.4
👆🏻

Sugar

8.40 g8.10 g
0 63.35
👆🏻

Protein

0.76 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

138.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.22 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

9.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

61.00 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

14.20 mg0.00 mg
0 19.2
👆🏻

Fat

0.04 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

216.00 mg143.00 mg
42 840
👆🏻

Iron

0.11 mg0.20 mg
0.06 9
👆🏻

Sodium

1.00 mg6.90 mg
0 1556
👆🏻

Calcium

4.00 mg11.80 mg
1 100
👆🏻

Magnesium

6.00 mg17.60 mg
0 92
👆🏻

Zinc

0.08 mg0.10 mg
0 2.7
👆🏻

Phosphorus

17.00 mg10.80 mg
0 113
👆🏻

Manganese

0.02 mg0.10 mg
0 3.3
👆🏻

Copper

0.05 mg0.10 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

12.00 mg26.00 mg
0 318
👆🏻

Omega 6s

30.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg12.00 mg
0 87
👆🏻

Water Content

89.10 g82.20 g
0 95.23
👆🏻

Ash

0.50 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

38.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

38.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

38.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

38.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

290.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tropical
Berry

Season

All seasons
Summer

Varieties

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Green, Pink, Red, Yellow
Black

Inside Color

Creamy Yellow
Maroon

Shape

Round
Round

Texture

Succulent
Fleshy

Taste

Juicy, Sweet
Sweet-Sour

Origin

Malaysia, South-Eastern Asia, Thailand
North America

Grows on

Trees
Bushes

Cultivation

Soil Type

Clay, Loam, Sandy
-

Soil pH

5.5-6.55.5-8
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

Europe
France

Top Exporter

United States of America
Turkey

Scientific Name

Botanical Name

Citrus maxima
Prunus Serotina

Synonym

Citrus grandis
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Rosales

Family

Rutaceae
Rosaceae

Genus

Citrus
Prunus

Species

C. maxima
P. serotina

Generic Group

Citrus fruit
Cherry

Difference Between Pomelo and Black cherry

We might think that Pomelo and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Black cherry is explained here.

The amount of calories in 100 gm of fresh Pomelo and Black cherry with peel is 38.00 kcal and 63.00 kcal and the amount of calories without peel is 38.00 kcal and 50.00 kcal respectively. Thus, Pomelo and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Black cherry is Sapindales and Rosales respectively. Pomelo belongs to Rutaceae family and Black cherry belongs to Rosaceae family. Pomelo belongs to Citrus genus of C. maxima species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.