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Pomelo and Huckleberry

Pomelo
Huckleberry
Huckleberry and Pomelo


Benefits
Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection  
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Hair Benefits
Promotes longer and healthier hair, Protects hair  
Protects hair  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting  
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Side Effects
Allergic reaction, Dizziness, Stomach pain  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
9.62 g  
99+
8.70 g  
99+
Fiber
1.00 g  
38
3.60 g  
17
Sugar
8.40 g  
39
4.20 g  
99+
Protein
0.76 g  
38
0.40 g  
99+
Protein to Carb Ratio
0.08  
18
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
138.00 mcg  
7
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.03 mg  
28
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.03 mg  
32
0.03 mg  
30
Vitamin B3 (Niacin)
0.22 mg  
99+
0.30 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.20 mg  
34
-  
Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.10 mg  
15
Vitamin B9 (Folic acid)
9.00 mcg  
26
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
61.00 mg  
12
2.80 mg  
99+
Vitamin E (Tocopherole)
0.15 mg  
38
2.32 mg  
2
Vitamin K (Phyllochinone)
0.60 mcg  
36
3.50 mcg  
20
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
-  
-  
Choline
14.20 mg  
2
0.00 mg  
39
Fat
0.04 g  
99+
0.10 g  
99+
Minerals
  
  
Potassium
216.00 mg  
34
208.00 mg  
35
Iron
0.11 mg  
99+
0.30 mg  
35
Sodium
1.00 mg  
20
10.00 mg  
10
Calcium
4.00 mg  
99+
15.00 mg  
27
Magnesium
6.00 mg  
29
7.00 mg  
28
Zinc
0.08 mg  
25
0.28 mg  
10
Phosphorus
17.00 mg  
28
11.00 mg  
35
Manganese
0.02 mg  
99+
0.42 mg  
10
Copper
0.05 mg  
99+
0.06 mg  
37
Selenium
0.10 mcg  
16
0.20 mcg  
15
Fatty Acids
  
  
Omega 3s
12.00 mg  
32
0.00 mg  
99+
Omega 6s
30.00 mg  
99+
0.00 mg  
99+
Sterol
  
  
Phytosterol
24.00 mg  
6
20.00 mg  
9
Water Content
89.10 g  
16
90.70 g  
10
Ash
0.50 g  
27
0.10 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
38.00 kcal  
99+
37.00 kcal  
99+
Calories in Fresh Fruit without Peel
38.00 kcal  
39
52.00 kcal  
30
Calories in Frozen Form
38.00 kcal  
99+
53.00 kcal  
27
Calories in Dried Form
350.00 kcal  
13
349.00 kcal  
14
Calories in Canned Form
38.00 kcal  
40
58.00 kcal  
28
Calories in Foods
  
  
Calories in Juice
43.00 kcal  
35
55.00 kcal  
26
Calories in Jam
200.00 kcal  
26
420.00 kcal  
1
Calories in Pie
290.00 kcal  
24
372.00 kcal  
8
Characteristics
Type
Citrus, Tropical  
Berry  
Season
All seasons  
Summer  
Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie  
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Seedless Variety
No  
No  
Color
Green, Pink, Red, Yellow  
Blue, Purple, Purplish black  
Inside Color
Creamy Yellow  
Purple  
Shape
Round  
Round  
Texture
Succulent  
Juicy  
Taste
Juicy, Sweet  
Sweet  
Origin
Malaysia, South-Eastern Asia, Thailand  
North America  
Grows on
Trees  
-  
Cultivation
  
  
Soil Type
Clay, Loam, Sandy  
Loamy, Sandy, Well-drained  
Soil pH
5.5-6.5  
4-6  
Climatic Conditions
Warm  
Humid, Warm  
Facts
Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
China  
United States of America  
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  
Canada  
Top Importer
Europe  
Canada  
Top Exporter
United States of America  
Chile  
Scientific Name
Botanical Name
Citrus maxima  
Gaylussacia brachycera  
Synonym
Citrus grandis  
Vaccinium Corymbosum  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Asteridae  
Order
Sapindales  
Ericales  
Family
Rutaceae  
Ericaceae  
Genus
Citrus  
Gaylussacia  
Species
C. maxima  
G. brachycera  
Generic Group
Citrus fruit  
Heath  
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Difference Between Pomelo and Huckleberry

We might think that Pomelo and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Pomelo and Huckleberry with peel is 38.00 kcal and 37.00 kcal and the amount of calories without peel is 38.00 kcal and 52.00 kcal respectively. Thus, Pomelo and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Huckleberry is Sapindales and Ericales respectively. Pomelo belongs to Rutaceae family and Huckleberry belongs to Ericaceae family. Pomelo belongs to Citrus genus of C. maxima species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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