Pomelo and Lemon Benefits

Pomelo

Lemon

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Prevents Urinary Tract Infection

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

1.5 Side Effects

Allergic reaction, Dizziness, Stomach pain

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

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Health Benefits of Pomelo and Lemon

Do you know the health benefits of Pomelo and Lemon? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pomelo and Lemon benefits & include them in your regular diet.
Pomelo Benefits are as follows: heart care, prevents urinary tract infection and cancer prevention.

Lemon Benefits are as follows: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention.

Pomelo and Lemon are also known for their hair and skin benefits. Skin Benefits of Pomelo are: anti-aging benefits and brightens and lightens complexion while the skin benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases. Hair Benefits of Pomelo are : promotes longer and healthier hair and protects hair and that of Lemon are prevents hair loss and treatment of dandruff. Depending on Pomelo and Lemon benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.