1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.3 Fiber
3.3.1 Sugar
3.5 Protein
3.8.1 Protein to Carb Ratio
4.3 Vitamins
4.3.1 Vitamin A (Retinol)
4.5.1 Vitamin B1 (Thiamin)
4.5.3 Vitamin B2 (Riboflavin)
4.7.2 Vitamin B3 (Niacin)
4.9.1 Vitamin B5 (Pantothenic Acid)
4.12.3 Vitamin B6 (Pyridoxin)
4.12.8 Vitamin B9 (Folic acid)
12.12.1 Vitamin C (Ascorbic Acid)
12.14.2 Vitamin E (Tocopherole)
12.14.4 Vitamin K (Phyllochinone)
12.14.6 Lycopene
12.14.8 Lutein+Zeaxanthin
12.16.2 Choline
12.17 Fat
12.18 Minerals
12.18.1 Potassium
216.00 mg138.00 mg
42
840
12.18.3 Iron
12.18.5 Sodium
12.18.6 Calcium
12.18.8 Magnesium
12.18.11 Zinc
12.18.13 Phosphorus
12.18.15 Manganese
12.19.2 Copper
12.19.4 Selenium
12.21 Fatty Acids
12.21.1 Omega 3s
12.22.1 Omega 6s
12.24 Sterol
12.24.1 Phytosterol
12.25 Water Content
12.26 Ash
13 Calories
13.1 Serving Size
13.2 Calories in Fresh Fruit with Peel
13.3 Calories in Fresh Fruit without Peel
13.4 Calories in Frozen Form
13.5 Calories in Dried Form
350.00 kcal267.00 kcal
32
747
13.6 Calories in Canned Form
13.7 Calories in Foods
13.7.1 Calories in Juice
43.00 kcal22.00 kcal
17
461
13.7.2 Calories in Jam
13.7.3 Calories in Pie
290.00 kcal285.00 kcal
80
450
14 Characteristics
14.1 Type
Citrus, Tropical
Citrus, Tree fruit
14.2 Season
14.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
14.4 Seedless Variety
14.5 Color
Green, Pink, Red, Yellow
Yellow, Yellowish-orange
14.6 Inside Color
14.7 Shape
14.8 Texture
14.9 Taste
14.10 Origin
Malaysia, South-Eastern Asia, Thailand
China, India
14.11 Grows on
14.12 Cultivation
14.12.1 Soil Type
Clay, Loam, Sandy
Well-drained
14.12.2 Soil pH
14.12.3 Climatic Conditions
15 Facts
15.1 Facts about
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
15.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
15.3.3 Top Importer
Europe
United States of America
15.3.4 Top Exporter
United States of America
Mexico
16 Scientific Name
16.1 Botanical Name
Citrus maxima
Citrus limon
16.2 Synonym
Citrus grandis
Not Available
17 Classification
17.1 Domain
17.2 Kingdom
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
17.7 Order
17.8 Family
17.9 Genus
17.10 Species
17.11 Generic Group
Citrus fruit
Citrus fruit