Benefits
Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Allergic reaction, Dizziness, Stomach pain
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
9.62 g3.63 g
1
79.18
👆🏻
Fiber
1.00 g0.50 g
0
10.4
👆🏻
Sugar
NA1.67 g
0
63.35
👆🏻
Protein
0.76 g0.65 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.080.19
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
NA5.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.22 mg0.10 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
NA0.26 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
NA7.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
61.00 mg2.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
NA0.03 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
NA16.40 mcg
0
40.3
👆🏻
Lycopene
NA0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
NA23.00 mcg
0
834
👆🏻
Choline
NA6.00 mg
0
14.2
👆🏻
Fat
0.04 g0.11 g
0
33.49
👆🏻
Minerals
Potassium
216.00 mg147.00 mg
42
840
👆🏻
Iron
0.11 mg0.28 mg
0.06
9
👆🏻
Sodium
1.00 mg2.00 mg
0
1556
👆🏻
Calcium
4.00 mg16.00 mg
1
100
👆🏻
Magnesium
6.00 mg13.00 mg
0
92
👆🏻
Zinc
0.08 mg0.20 mg
0
2.7
👆🏻
Phosphorus
17.00 mg24.00 mg
0
113
👆🏻
Manganese
0.02 mg0.08 mg
0
3.3
👆🏻
Copper
0.05 mg0.04 mg
0
2
👆🏻
Selenium
NA0.30 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
NA5.00 mg
0
318
👆🏻
Omega 6s
NA28.00 mg
0
1689
👆🏻
Sterol
Phytosterol
NA7.30 mg
0
87
👆🏻
Water Content
89.10 g95.23 g
0
95.23
👆🏻
Ash
0.50 g0.38 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
38.00 kcal15.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NA12.00 kcal
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
350.00 kcalNA
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
43.00 kcalNA
17
461
👆🏻
Calories in Jam
NANA
49
420
👆🏻
Calories in Pie
290.00 kcalNA
80
450
👆🏻
Characteristics
Type
Citrus, Tropical
Fruit vegetable, Melon
Season
All seasons
Spring, Summer
Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
✔
✘
✔
✘
Color
Green, Pink, Red, Yellow
Dark green, Green
Inside Color
Creamy Yellow
White
Shape
Round
Cylindrical
Texture
Succulent
Crunchy
Taste
Juicy, Sweet
Juicy, Watery
Origin
Malaysia, South-Eastern Asia, Thailand
India
Grows on
Trees
Vines
Cultivation
Soil Type
Clay, Loam, Sandy
Loam
Soil pH
5.5-6.56-6.8
3.5
10
👆🏻
Climatic Conditions
Warm
Warm
Facts
Facts about
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
China
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
Europe
France
Top Exporter
United States of America
Spain
Scientific Name
Botanical Name
Citrus maxima
Cucumis sativus
Synonym
Citrus grandis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Genus
Citrus
Cucumis
Species
C. maxima
C. sativus
Generic Group
Citrus fruit
Not Available