Pomelo

Cucumber

Pomelo vs Cucumber

Pomelo

Cucumber

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Prevents Urinary Tract Infection

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

1.5 Side Effects

Allergic reaction, Dizziness, Stomach pain

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.62 g3.63 g

1 79.18

2.2.1 Fiber

1.00 g0.50 g

0 10.4

2.2.2 Sugar

NA1.67 g

0 63.35

2.3 Protein

0.76 g0.65 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.19

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.22 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

61.00 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA16.40 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA23.00 mcg

0 834

2.4.13 Choline

NA6.00 mg

0 14.2

2.5 Fat

0.04 g0.11 g

0 33.49

2.6 Minerals

2.6.1 Potassium

216.00 mg147.00 mg

42 840

2.6.2 Iron

0.11 mg0.28 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

4.00 mg16.00 mg

1 100

2.6.5 Magnesium

6.00 mg13.00 mg

0 92

2.6.6 Zinc

0.08 mg0.20 mg

0 2.7

2.6.7 Phosphorus

17.00 mg24.00 mg

0 113

2.6.8 Manganese

0.02 mg0.08 mg

0 3.3

2.6.9 Copper

0.05 mg0.04 mg

0 2

2.6.10 Selenium

NA0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA5.00 mg

0 318

2.7.2 Omega 6s

NA28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.30 mg

0 87

2.9 Water Content

89.10 g95.23 g

0 95.23

2.10 Ash

0.50 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

38.00 kcal15.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA12.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

350.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

43.00 kcalNA

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

290.00 kcalNA

80 450

4 Characteristics

4.1 Type

Citrus, Tropical

Fruit vegetable, Melon

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Armenian, English, Garden, Kirby, Lemon and Persian

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Pink, Red, Yellow

Dark green, Green

4.6 Inside Color

Creamy Yellow

White

4.7 Shape

Round

Cylindrical

4.8 Texture

Succulent

Crunchy

4.9 Taste

Juicy, Sweet

Juicy, Watery

4.10 Origin

Malaysia, South-Eastern Asia, Thailand

India

4.11 Grows on

Trees

Vines

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Sandy

Loam

4.12.2 Soil pH

5.5-6.56-6.8

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

Flowers of pomelo fruit are used to make perfumes.
Pomelo tree wood is used for the manufacture of tool handles.
Life of pomelo tree is around 10 years.
Height of pomelo can be 15-20 feet.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

5.3.3 Top Importer

Europe

France

5.3.4 Top Exporter

United States of America

Spain

6 Scientific Name

6.1 Botanical Name

Citrus maxima

Cucumis sativus

6.2 Synonym

Citrus grandis

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Sapindales

Cucurbitales

7.8 Family

Rutaceae

Cucurbitaceae

7.9 Genus

Citrus

Cucumis

7.10 Species

C. maxima

C. sativus

7.11 Generic Group

Citrus fruit

Not Available

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Compare Pomelo and Cucumber

It is important compare Pomelo and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Pomelo vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.