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Pomelo
Pomelo

Cucumber
Cucumber



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Pomelo
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Pomelo and Cucumber

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Benefits

Health Benefits

Cancer prevention, Heart care, Prevents Urinary Tract Infection
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Allergic reaction, Dizziness, Stomach pain
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

9.62 g3.63 g
1 79.18
👆🏻

Fiber

1.00 g0.50 g
0 10.4
👆🏻

Sugar

8.40 g1.67 g
0 63.35
👆🏻

Protein

0.76 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

138.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.22 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

9.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

61.00 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-23.00 mcg
0 834
👆🏻

Choline

14.20 mg6.00 mg
0 19.2
👆🏻

Fat

0.04 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

216.00 mg147.00 mg
42 840
👆🏻

Iron

0.11 mg0.28 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

4.00 mg16.00 mg
1 100
👆🏻

Magnesium

6.00 mg13.00 mg
0 92
👆🏻

Zinc

0.08 mg0.20 mg
0 2.7
👆🏻

Phosphorus

17.00 mg24.00 mg
0 113
👆🏻

Manganese

0.02 mg0.08 mg
0 3.3
👆🏻

Copper

0.05 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

12.00 mg5.00 mg
0 318
👆🏻

Omega 6s

30.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg7.30 mg
0 87
👆🏻

Water Content

89.10 g95.23 g
0 95.23
👆🏻

Ash

0.50 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

38.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

38.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

38.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

38.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal-
49 420
👆🏻

Calories in Pie

290.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tropical
Fruit vegetable, Melon

Season

All seasons
Spring, Summer

Varieties

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Green, Pink, Red, Yellow
Dark green, Green

Inside Color

Creamy Yellow
White

Shape

Round
Cylindrical

Texture

Succulent
Crunchy

Taste

Juicy, Sweet
Juicy, Watery

Origin

Malaysia, South-Eastern Asia, Thailand
India

Grows on

Trees
Vines

Cultivation

Soil Type

Clay, Loam, Sandy
Loam

Soil pH

5.5-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

Europe
France

Top Exporter

United States of America
Spain

Scientific Name

Botanical Name

Citrus maxima
Cucumis sativus

Synonym

Citrus grandis
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Sapindales
Cucurbitales

Family

Rutaceae
Cucurbitaceae

Genus

Citrus
Cucumis

Species

C. maxima
C. sativus

Generic Group

Citrus fruit
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Difference Between Pomelo and Cucumber

We might think that Pomelo and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Cucumber is explained here.

The amount of calories in 100 gm of fresh Pomelo and Cucumber with peel is 38.00 kcal and 15.00 kcal and the amount of calories without peel is 38.00 kcal and 12.00 kcal respectively. Thus, Pomelo and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Cucumber is Sapindales and Cucurbitales respectively. Pomelo belongs to Rutaceae family and Cucumber belongs to Cucurbitaceae family. Pomelo belongs to Citrus genus of C. maxima species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.