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Purple Mangosteen
Purple Mangosteen

Clementine
Clementine



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Purple Mangosteen
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Clementine

Purple Mangosteen and Clementine

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g12.02 g
Avocado
1 79.18
2.2.1 Fiber
NA1.70 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.18 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.85 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.64 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.15 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg48.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NA14.00 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg177.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg30.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.00 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon
0 318
2.7.2 Omega 6s
NANA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.00 g86.58 g
Gojiberry
0 95.23
2.10 Ash
NA0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal49.00 kcal
Banana
49 420
3.7.3 Calories in Pie
NA249.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Citrus
4.2 Season
Winter
Autumn
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Clemenules or Nules and Nadorcott
4.4 Seedless Variety
4.5 Color
Purple
Orange
4.6 Inside Color
White
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
NA
Sweet, Tangy, Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Sandy, Well-drained
4.12.2 Soil pH
5-66-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm to hot climate
5 Facts
5.1 Facts about
NA
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Spain
5.3.2 Other Countries
NA
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Spain
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Citrus clementina
6.2 Synonym
Garcinia mangostana
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Sapindales
7.8 Family
Clusiaceae
Rutaceae
7.9 Genus
Garcinia
Citrus
7.10 Species
G. mangostana
C. clementina
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Purple Mangosteen and Clementine

We might think that Purple Mangosteen and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Clementine is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Clementine with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Purple Mangosteen and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Clementine is Malpighiales and Sapindales respectively. Purple Mangosteen belongs to Clusiaceae family and Clementine belongs to Rutaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.