Clementine

Tamarillo

Clementine and Tamarillo

Clementine

Tamarillo

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.02 g3.80 g

1 79.18

2.2.1 Fiber

1.70 g3.30 g

0 10.4

2.2.2 Sugar

9.18 g1.00 g

0 63.35

2.3 Protein

0.85 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.09 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.15 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcg4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

48.80 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

14.00 mg0.00 mg

0 14.2

2.5 Fat

0.15 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

177.00 mg321.00 mg

42 840

2.6.2 Iron

0.14 mg0.57 mg

0.06 9

2.6.3 Sodium

1.00 mg1.44 mg

0 1556

2.6.4 Calcium

30.00 mg10.70 mg

1 100

2.6.5 Magnesium

10.00 mg20.60 mg

0 92

2.6.6 Zinc

0.06 mg0.15 mg

0 2.7

2.6.7 Phosphorus

21.00 mg38.90 mg

0 113

2.6.8 Manganese

0.02 mg0.11 mg

0 3.3

2.6.9 Copper

0.00 mg0.05 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

86.58 g84.00 g

0 95.23

2.10 Ash

0.40 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

47.00 kcal31.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA36.00 kcal

32 747

3.6 Calories in Canned Form

NA80.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal72.00 kcal

17 461

3.7.2 Calories in Jam

49.00 kcal195.00 kcal

49 420

3.7.3 Calories in Pie

249.00 kcal180.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Fruit vegetable

4.2 Season

Autumn

All seasons

4.3 Varieties

Clemenules or Nules and Nadorcott

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Orange, Red, Yellow

4.6 Inside Color

Orange

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Succulent

Fleshy

4.9 Taste

Sweet, Tangy, Tart

Tangy, Tart

4.10 Origin

China

South Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

6-75.8-7

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Rainfall, Warm

5 Facts

5.1 Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

New Zealand

5.3.2 Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Spain

New Zealand

6 Scientific Name

6.1 Botanical Name

Citrus clementina

Solanum betaceum

6.2 Synonym

Not Available

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Solanum

7.10 Species

C. clementina

Solanum betaceum

7.11 Generic Group

Citrus fruit

Nightshade

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Difference Between Clementine and Tamarillo

We might think that Clementine and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Clementine and Tamarillo with peel is Not Available and Not Available and the amount of calories without peel is 47.00 kcal and 31.00 kcal respectively. Thus, Clementine and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Tamarillo is Sapindales and Solanales respectively. Clementine belongs to Rutaceae family and Tamarillo belongs to Solanaceae family. Clementine belongs to Citrus genus of C. clementina species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.