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Clementine
Clementine

Tamarillo
Tamarillo



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Clementine
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Tamarillo

Clementine and Tamarillo

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Promotes longer and healthier hair, Protects hair
Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.02 g3.80 g
1 79.18
👆🏻

Fiber

1.70 g3.30 g
0 10.4
👆🏻

Sugar

9.18 g1.00 g
0 63.35
👆🏻

Protein

0.85 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

681.00 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

48.80 mg29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

14.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.15 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

177.00 mg321.00 mg
42 840
👆🏻

Iron

0.14 mg0.57 mg
0.06 9
👆🏻

Sodium

1.00 mg1.44 mg
0 1556
👆🏻

Calcium

30.00 mg10.70 mg
1 100
👆🏻

Magnesium

10.00 mg20.60 mg
0 92
👆🏻

Zinc

0.06 mg0.15 mg
0 2.7
👆🏻

Phosphorus

21.00 mg38.90 mg
0 113
👆🏻

Manganese

0.02 mg0.11 mg
0 3.3
👆🏻

Copper

0.00 mg0.05 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg0.00 mg
0 318
👆🏻

Omega 6s

20.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg0.00 mg
0 87
👆🏻

Water Content

86.58 g84.00 g
0 95.23
👆🏻

Ash

0.40 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

47.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

49.00 kcal195.00 kcal
49 420
👆🏻

Calories in Pie

249.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Fruit vegetable

Season

Autumn
All seasons

Varieties

Clemenules or Nules and Nadorcott
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Orange
Orange, Red, Yellow

Inside Color

Orange
Creamy Yellow

Shape

Round
Round

Texture

Succulent
Fleshy

Taste

Sweet, Tangy, Tart
Tangy, Tart

Origin

China
South Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Sandy, Well-drained
Sandy loam, Well-drained

Soil pH

6-75.8-7
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Rainfall, Warm

Facts

Facts about

  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
New Zealand

Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

United States of America
United States of America

Top Exporter

Spain
New Zealand

Scientific Name

Botanical Name

Citrus clementina
Solanum betaceum

Synonym

Citrus clementina
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Sapindales
Solanales

Family

Rutaceae
Solanaceae

Genus

Citrus
Solanum

Species

C. clementina
Solanum betaceum

Generic Group

Citrus fruit
Nightshade

Difference Between Clementine and Tamarillo

We might think that Clementine and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Clementine and Tamarillo with peel is 47.00 kcal and 31.00 kcal and the amount of calories without peel is 47.00 kcal and 31.00 kcal respectively. Thus, Clementine and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Tamarillo is Sapindales and Solanales respectively. Clementine belongs to Rutaceae family and Tamarillo belongs to Solanaceae family. Clementine belongs to Citrus genus of C. clementina species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.