Tamarillo

Gooseberry

Tamarillo and Gooseberry

Tamarillo

Gooseberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Heart burn

Gastric irritation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g10.18 g

1 79.18

2.2.1 Fiber

3.30 g4.30 g

0 10.4

2.2.2 Sugar

1.00 gNA

0 63.35

2.3 Protein

2.00 g0.88 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.520.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.48 mcg15.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.27 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcg6.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

29.80 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

0.00 mgNA

0 14.2

2.5 Fat

0.36 g0.58 g

0 33.49

2.6 Minerals

2.6.1 Potassium

321.00 mg198.00 mg

42 840

2.6.2 Iron

0.57 mg0.31 mg

0.06 9

2.6.3 Sodium

1.44 mg1.00 mg

0 1556

2.6.4 Calcium

10.70 mg25.00 mg

1 100

2.6.5 Magnesium

20.60 mg10.00 mg

0 92

2.6.6 Zinc

0.15 mg0.12 mg

0 2.7

2.6.7 Phosphorus

38.90 mg27.00 mg

0 113

2.6.8 Manganese

0.11 mg0.14 mg

0 3.3

2.6.9 Copper

0.05 mg0.07 mg

0 2

2.6.10 Selenium

0.10 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg46.00 mg

0 318

2.7.2 Omega 6s

0.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg0.00 mg

0 87

2.9 Water Content

84.00 g87.87 g

0 95.23

2.10 Ash

0.00 g0.49 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA44.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

31.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

36.00 kcalNA

32 747

3.6 Calories in Canned Form

80.00 kcal73.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

72.00 kcal40.00 kcal

17 461

3.7.2 Calories in Jam

195.00 kcal150.00 kcal

49 420

3.7.3 Calories in Pie

180.00 kcal240.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable

Berry, Tree fruit

4.2 Season

All seasons

Summer

4.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Green, Purple, Red, Yellow

4.6 Inside Color

Creamy Yellow

Yellowish Green

4.7 Shape

Round

4.8 Texture

Fleshy

Crispy

4.9 Taste

Tangy, Tart

Astringent

4.10 Origin

South Africa

Africa, Europe, South-West Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Loamy, Well-drained

4.12.2 Soil pH

5.8-76-6.8

3.5 10

4.12.3 Climatic Conditions

Rainfall, Warm

Dry, Warm

5 Facts

5.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Traditionally, kids were told that babies were found under gooseberry bushes.
They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

Germany

5.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

5.3.3 Top Importer

United States of America

Not Available

5.3.4 Top Exporter

New Zealand

Not Available

6 Scientific Name

6.1 Botanical Name

Solanum betaceum

Ribes uva-crispa

6.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Ribes grossularia

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Solanales

Saxifragales

7.8 Family

Solanaceae

Grossulariaceae

7.9 Genus

Solanum

Ribes

7.10 Species

Solanum betaceum

R. uva-crispa

7.11 Generic Group

Nightshade

Saxifrage

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Difference Between Tamarillo and Gooseberry

We might think that Tamarillo and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Gooseberry with peel is Not Available and 44.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Gooseberry is Solanales and Saxifragales respectively. Tamarillo belongs to Solanaceae family and Gooseberry belongs to Grossulariaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.