Home
Compare Fruits


Quince and Cloudberry


Cloudberry and Quince


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   
Cancer prevention, Heart care   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Regulates hair growth   
Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.30 g   
25
8.60 g   
99+

Fiber
1.90 g   
27
Not Available   

Protein
0.40 g   
99+
2.40 g   
7

Protein to Carb Ratio
0.03   
25
0.28   
2

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
38
0.05 mg   
21

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.07 mg   
12

Vitamin B3 (Niacin)
0.20 mg   
99+
0.90 mg   
11

Vitamin B5 (Pantothenic Acid)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
3.00 mcg   
32
Not Available   

Vitamin C (Ascorbic Acid)
15.00 mg   
40
158.00 mg   
3

Fat
0.10 g   
99+
0.80 g   
9

Minerals
  
  

Potassium
197.00 mg   
37
Not Available   

Iron
0.70 mg   
17
0.70 mg   
17

Sodium
4.00 mg   
16
Not Available   

Calcium
11.00 mg   
32
18.00 mg   
23

Magnesium
8.00 mg   
27
Not Available   

Zinc
0.04 mg   
29
Not Available   

Phosphorus
17.00 mg   
28
35.00 mg   
14

Copper
0.13 mg   
14
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
49.00 mg   
33
0.00 mg   
99+

Sterol
  
  

Water Content
83.80 g   
99+
87.00 g   
27

Ash
0.40 g   
33
1.20 g   
6

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
51.00 kcal   
23

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
320.00 kcal   
14
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
61.00 kcal   
21

Calories in Jam
130.00 kcal   
35
50.00 kcal   
38

Calories in Pie
310.00 kcal   
16
280.00 kcal   
28

Characteristics

Type
Tree fruit   
Berry   

Season
Winter   
Winter   

Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM   
Not Available   

Seedless Variety
No   
No   

Color
Green, Yellow   
Orange, Pink, Yellow   

Inside Color
White   
Orange   

Shape
Round   
Oval   

Texture
Crunchy   
Juicy   

Taste
Tart   
Sweet-Sour   

Origin
Iran, South-West Asia, Turkey   
Arctic Tundra   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Loam, Well-drained   

Soil pH
6-7   
3.5-5   

Climatic Conditions
Warm   
Cold, Warm   

Facts

Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
Norway   

Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan   
Canada, Denmark, Finland, Iceland, Sweden, United States of America   

Top Importer
United States of America   
Norway   

Top Exporter
Argentina   
Finland   

Scientific Name

Botanical Name
Cydonia oblonga   
Rubus chamaemorus   

Synonym
C. vulgaris   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Cydonia   
Rubus   

Species
C. oblonga   
R. chamaemorus   

Generic Group
Rose   
Not Available   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Quince and Cloudberry

We might think that Quince and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Quince and Cloudberry with peel is 57.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Cloudberry is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits