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Quince and Cloudberry


Cloudberry and Quince


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  
Cancer prevention, Heart care  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Regulates hair growth  
Protects hair  

Allergy
  
  

Allergy Symptoms
NA  
NA  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.30 g  
25
8.60 g  
99+

Fiber
1.90 g  
27
Not Available  

Protein
0.40 g  
99+
2.40 g  
7

Protein to Carb Ratio
0.03  
25
0.28  
2

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
Not Available  

Vitamin B1 (Thiamin)
0.02 mg  
38
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.07 mg  
12

Vitamin B3 (Niacin)
0.20 mg  
99+
0.90 mg  
11

Vitamin B5 (Pantothenic Acid)
0.08 mg  
99+
Not Available  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
Not Available  

Vitamin B9 (Folic acid)
3.00 mcg  
32
Not Available  

Vitamin C (Ascorbic Acid)
15.00 mg  
40
158.00 mg  
3

Fat
0.10 g  
99+
0.80 g  
9

Minerals
  
  

Potassium
197.00 mg  
37
Not Available  

Iron
0.70 mg  
17
0.70 mg  
17

Sodium
4.00 mg  
16
Not Available  

Calcium
11.00 mg  
32
18.00 mg  
23

Magnesium
8.00 mg  
27
Not Available  

Zinc
0.04 mg  
29
Not Available  

Phosphorus
17.00 mg  
28
35.00 mg  
14

Copper
0.13 mg  
14
Not Available  

Selenium
0.60 mcg  
10
Not Available  

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
0.00 mg  
38

Omega 6s
49.00 mg  
33
0.00 mg  
99+

Sterol
  
  

Water Content
83.80 g  
99+
87.00 g  
27

Ash
0.40 g  
33
1.20 g  
6

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
51.00 kcal  
23

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
320.00 kcal  
14
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
61.00 kcal  
21

Calories in Jam
130.00 kcal  
35
50.00 kcal  
38

Calories in Pie
310.00 kcal  
16
280.00 kcal  
28

Characteristics

Type
Tree fruit  
Berry  

Season
Winter  
Winter  

Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  
Not Available  

Seedless Variety
No  
No  

Color
Green, Yellow  
Orange, Pink, Yellow  

Inside Color
White  
Orange  

Shape
Round  
Oval  

Texture
Crunchy  
Juicy  

Taste
Tart  
Sweet-Sour  

Origin
Iran, South-West Asia, Turkey  
Arctic Tundra  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Loam, Well-drained  

Soil pH
6-7  
3.5-5  

Climatic Conditions
Warm  
Cold, Warm  

Facts

Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
Norway  

Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  
Canada, Denmark, Finland, Iceland, Sweden, United States of America  

Top Importer
United States of America  
Norway  

Top Exporter
Argentina  
Finland  

Scientific Name

Botanical Name
Cydonia oblonga  
Rubus chamaemorus  

Synonym
C. vulgaris  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Cydonia  
Rubus  

Species
C. oblonga  
R. chamaemorus  

Generic Group
Rose  
Not Available  

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Difference Between Quince and Cloudberry

We might think that Quince and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Quince and Cloudberry with peel is 57.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Cloudberry is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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