Quince

Cucumber

Quince vs Cucumber

Quince

Cucumber

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Regulates hair growth

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

1.5 Side Effects

Allergic reaction

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.30 g3.63 g

1 79.18

2.2.1 Fiber

1.90 g0.50 g

0 10.4

2.2.2 Sugar

NA1.67 g

0 63.35

2.3 Protein

0.40 g0.65 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.19

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcg5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.20 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.08 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

3.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

15.00 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA16.40 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA23.00 mcg

0 834

2.2.1 Choline

NA6.00 mg

0 14.2

2.3 Fat

0.10 g0.11 g

0 33.49

2.4 Minerals

2.4.1 Potassium

197.00 mg147.00 mg

42 840

2.4.3 Iron

0.70 mg0.28 mg

0.06 9

2.4.4 Sodium

4.00 mg2.00 mg

0 1556

2.5.1 Calcium

11.00 mg16.00 mg

1 100

2.6.2 Magnesium

8.00 mg13.00 mg

0 92

2.6.4 Zinc

0.04 mg0.20 mg

0 2.7

2.6.5 Phosphorus

17.00 mg24.00 mg

0 113

2.6.7 Manganese

NA0.08 mg

0 3.3

2.6.9 Copper

0.13 mg0.04 mg

0 2

2.6.11 Selenium

0.60 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg5.00 mg

0 318

2.7.3 Omega 6s

49.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.2 Phytosterol

NA7.30 mg

0 87

2.9 Water Content

83.80 g95.23 g

0 95.23

2.10 Ash

0.40 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcal15.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA12.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

320.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcalNA

17 461

3.8.1 Calories in Jam

130.00 kcalNA

49 420

3.8.2 Calories in Pie

310.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tree fruit

Fruit vegetable, Melon

4.2 Season

Winter

Spring, Summer

4.3 Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Armenian, English, Garden, Kirby, Lemon and Persian

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Dark green, Green

4.6 Inside Color

White

4.7 Shape

Round

Cylindrical

4.8 Texture

Crunchy

4.9 Taste

Tart

Juicy, Watery

4.10 Origin

Iran, South-West Asia, Turkey

India

4.11 Grows on

Trees

Vines

4.12 Cultivation

4.12.1 Soil Type

Loam, Well-drained

Loam

4.12.2 Soil pH

6-76-6.8

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

China

5.3.2 Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

5.3.3 Top Importer

United States of America

France

5.3.4 Top Exporter

Argentina

Spain

6 Scientific Name

6.1 Botanical Name

Cydonia oblonga

Cucumis sativus

6.2 Synonym

C. vulgaris

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Cucurbitales

7.8 Family

Rosaceae

Cucurbitaceae

7.9 Genus

Cydonia

Cucumis

7.10 Species

C. oblonga

C. sativus

7.11 Generic Group

Rose

Not Available

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Compare Quince and Cucumber

It is important compare Quince and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Quince vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.