Rambutan

Miracle fruit

Rambutan and Miracle fruit

Rambutan

Miracle fruit

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

1.1.1 General Benefits

Antiseptic properties, Cures headache, Removes waste from kidney

Has taste modifying effect

1.2 Skin Benefits

Hydrates skin

1.3 Hair Benefits

Good conditioner

1.4 Allergy

1.4.1 Allergy Symptoms

Chest pains, Rhinitis, Wheezing

Itching, Skin rash

1.5 Side Effects

Unknown

Changes taste of food eaten after this fruit, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.70 gNA

1 79.18

2.2.1 Fiber

2.80 gNA

0 10.4

2.2.2 Sugar

15.70 gNA

0 63.35

2.3 Protein

1.00 gNA

0.3 14.07

2.3.1 Protein to Carb Ratio

0.06NA

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.07 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.79 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

0.00 mg1.33 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.78 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

0.00 mgNA

0 14.2

2.5 Fat

0.40 gNA

0 33.49

2.6 Minerals

2.6.1 Potassium

138.00 mgNA

42 840

2.6.2 Iron

1.90 mgNA

0.06 9

2.6.3 Sodium

2.00 mgNA

0 1556

2.6.4 Calcium

20.00 mgNA

1 100

2.6.5 Magnesium

10.00 mgNA

0 92

2.6.6 Zinc

1.00 mgNA

0 2.7

2.6.7 Phosphorus

15.00 mgNA

0 113

2.2.1 Manganese

0.00 mgNA

0 3.3

2.2.2 Copper

0.00 mgNA

0 2

2.2.3 Selenium

0.00 mcgNA

0 63.7

2.3 Fatty Acids

2.3.1 Omega 3s

0.00 mgNA

0 318

2.3.2 Omega 6s

0.00 mgNA

0 1689

2.4 Sterol

2.4.1 Phytosterol

0.00 mgNA

0 87

2.5 Water Content

79.50 gNA

0 95.23

2.6 Ash

0.30 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

69.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

0.00 kcalNA

0 187

3.5 Calories in Dried Form

150.00 kcalNA

32 747

3.7 Calories in Canned Form

82.00 kcalNA

17 443

3.8 Calories in Foods

3.8.1 Calories in Juice

105.00 kcalNA

17 461

3.8.3 Calories in Jam

NANA

49 420

3.8.5 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Berry

4.2 Season

Early summer, Early winter, Late fall, Late spring

Monsoon

4.3 Varieties

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Gymnema Sylvestre and Thaumatococcus Daniellii

4.4 Seedless Variety

✔ ✘

4.5 Color

Coral red, Yellow

Dark red

4.6 Inside Color

Greyish-white

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sour, Sweet

NA, Sweet

4.10 Origin

Unknown

West Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam

Well-drained

4.12.2 Soil pH

5.5-6.54.5-5.8

3.5 10

4.12.4 Climatic Conditions

Humid

Rainfall

5 Facts

5.1 Facts about

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

5.3.2 Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

5.3.3 Top Importer

Singapore

Not Available

5.3.4 Top Exporter

Thailand

United States of America

6 Scientific Name

6.1 Botanical Name

Nephelium lappaceum

Synsepalum Dulcificum

6.2 Synonym

Rambota

Miracle Berry, Miraculous Berry and Sweet Berry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Tracheophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Ericales

7.8 Family

Sapindaceae

Sapotaceae

7.9 Genus

Nephelium

Synsepalum

7.10 Species

N. lappaceum

S. dulcificum

7.11 Generic Group

Not Available

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Difference Between Rambutan and Miracle fruit

We might think that Rambutan and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Rambutan and Miracle fruit with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Rambutan and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Miracle fruit is Sapindales and Ericales respectively. Rambutan belongs to Sapindaceae family and Miracle fruit belongs to Sapotaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.