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Rambutan
Rambutan

Miracle fruit
Miracle fruit



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Rambutan
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Miracle fruit

Rambutan and Miracle fruit

Benefits

Health Benefits

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Antiseptic properties, Cures headache, Removes waste from kidney
Has taste modifying effect

Skin Benefits

Hydrates skin
NA

Hair Benefits

Good conditioner
NA

Allergy

Allergy Symptoms

Chest pains, Rhinitis, Wheezing
Itching, Skin rash

Side Effects

Unknown
Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.70 gNA
1 79.18
👆🏻

Fiber

2.80 gNA
0 10.4
👆🏻

Sugar

15.70 gNA
0 63.35
👆🏻

Protein

1.00 gNA
0.3 14.07
👆🏻

Protein to Carb Ratio

0.06NA
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcgNA
0 426
👆🏻

Vitamin B1 (Thiamin)

0.02 mgNA
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mgNA
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.79 mgNA
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mgNA
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mgNA
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcgNA
0 81
👆🏻

Vitamin C (Ascorbic Acid)

0.00 mg1.33 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.78 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcgNA
0 40.3
👆🏻

Lycopene

0.00 mcgNA
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcgNA
0 834
👆🏻

Choline

0.00 mgNA
0 14.2
👆🏻

Fat

0.40 gNA
0 33.49
👆🏻

Minerals

Potassium

138.00 mgNA
42 840
👆🏻

Iron

1.90 mgNA
0.06 9
👆🏻

Sodium

2.00 mgNA
0 1556
👆🏻

Calcium

20.00 mgNA
1 100
👆🏻

Magnesium

10.00 mgNA
0 92
👆🏻

Zinc

1.00 mgNA
0 2.7
👆🏻

Phosphorus

15.00 mgNA
0 113
👆🏻

Manganese

0.00 mgNA
0 3.3
👆🏻

Copper

0.00 mgNA
0 2
👆🏻

Selenium

0.00 mcgNA
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mgNA
0 318
👆🏻

Omega 6s

0.00 mgNA
0 1689
👆🏻

Sterol

Phytosterol

0.00 mgNA
0 87
👆🏻

Water Content

79.50 gNA
0 95.23
👆🏻

Ash

0.30 gNA
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcalNA
15 299
👆🏻

Calories in Fresh Fruit without Peel

NANA
12 354
👆🏻

Calories in Frozen Form

0.00 kcalNA
0 187
👆🏻

Calories in Dried Form

150.00 kcalNA
32 747
👆🏻

Calories in Canned Form

82.00 kcalNA
17 443
👆🏻

Calories in Foods

Calories in Juice

105.00 kcalNA
17 461
👆🏻

Calories in Jam

NANA
49 420
👆🏻

Calories in Pie

NANA
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry

Season

Early summer, Early winter, Late fall, Late spring
Monsoon

Varieties

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

Color

Coral red, Yellow
Dark red

Inside Color

Greyish-white
Greyish-white

Shape

Round
Oval

Texture

Juicy
Fleshy

Taste

Sour, Sweet
NA, Sweet

Origin

Unknown
West Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam
Well-drained

Soil pH

5.5-6.54.5-5.8
3.5 10
👆🏻

Climatic Conditions

Humid
Rainfall

Facts

Facts about

  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Thailand
NA

Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
NA

Top Importer

Singapore
Not Available

Top Exporter

Thailand
United States of America

Scientific Name

Botanical Name

Nephelium lappaceum
Synsepalum Dulcificum

Synonym

Rambota
Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Tracheophyta
NA

Class

Magnoliopsida
NA

Subclass

Rosidae
Asteridae

Order

Sapindales
Ericales

Family

Sapindaceae
Sapotaceae

Genus

Nephelium
Synsepalum

Species

N. lappaceum
S. dulcificum

Generic Group

Not Available
Not Available

Difference Between Rambutan and Miracle fruit

We might think that Rambutan and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Rambutan and Miracle fruit with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Rambutan and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Miracle fruit is Sapindales and Ericales respectively. Rambutan belongs to Sapindaceae family and Miracle fruit belongs to Sapotaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.