Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction, Coagulation
Pregnant Women
Yes
Not Available
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Type
Berry
Tree fruit, Tropical
Season
Summer
Autumn, Monsoon, Summer
Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Color
Black, Purple, Red, Yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Origin
Europe, North Asia
India
Soil Type
Sandy loam
Clay loam, Porous, Sandy, Well-drained
Climatic Conditions
Cold
Humid, Warm
Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
Top Producer
Russia
India
Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Bangladesh, Indonesia, Nepal, Thailand
Top Importer
United States of America
United States of America
Top Exporter
Poland
India
Botanical Name
Rubus Idaeus
Artocarpus heterophyllus
Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Species
R. idaeus
A. heterophyllus
Generic Group
Rose
Not Available
Compare Raspberry and Jackfruit
It is important compare Raspberry and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Raspberry Benefits: anti-inflammatory properties, controls blood sugar levels, digestive aid, eye care and helps in weight loss.
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Raspberry are: acts as moisturizer, regulates hair growth and shiny hair and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, eczema, hives, itching, nasal congestion, runny nose, sneezing, watery eyes and wheezing and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Raspberry vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.