Red Currant and Clementine Benefits

Red Currant

Clementine

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1 Benefits

1.1 Health Benefits

Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

1.1.1 General Benefits

Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Possibly unsafe during pregnancy

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Red Currant and Clementine

Do you know the health benefits of Red Currant and Clementine? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Red Currant and Clementine benefits & include them in your regular diet.
Red Currant Benefits are as follows: heart care, regulation of heart rate, treatment of rheumatism, gout treatment and cancer prevention.

Clementine Benefits are as follows: heart care, increases metabolic rate, reduces stress and cancer prevention.

Red Currant and Clementine are also known for their hair and skin benefits. Skin Benefits of Red Currant are: brightens and lightens complexion, reduces wrinkles and treatment of acne while the skin benefits of Clementine are: brightens and lightens complexion, treatment of acne and treatment of dark spots. Hair Benefits of Red Currant are : protects hair and that of Clementine are promotes longer and healthier hair and protects hair. Depending on Red Currant and Clementine benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.