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Red Currant
Red Currant

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Red Currant and Grape Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Red Currant and Grape

Do you know the health benefits of Red Currant and Grape? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Red Currant and Grape benefits & include them in your regular diet.
Red Currant Benefits are as follows: heart care, regulation of heart rate, treatment of rheumatism, gout treatment and cancer prevention. 

Grape Benefits are as follows: kidney stone treatment, prevents constipation, treatment of alzheimer's disease and cancer prevention. 

Red Currant and Grape are also known for their hair and skin benefits. Skin Benefits of Red Currant are: brightens and lightens complexion, reduces wrinkles and treatment of acne while the skin benefits of Grape are: anti-aging benefits, heals sunburn, skin rejuvenation and treatment of dark spots. Hair Benefits of Red Currant are : protects hair and that of Grape are prevents hair loss, regulates hair growth and treatment of dandruff. Depending on Red Currant and Grape benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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