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Red Currant
Red Currant

Grape
Grape



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Red Currant
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Red Currant and Grape

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1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.80 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
4.30 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
7.37 g15.48 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.06 mg0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
41.00 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
11.00 mcg14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
47.00 mcg72.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg5.60 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.16 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
275.00 mg191.00 mg
Olive
42 840
2.6.2 Iron
1.00 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
33.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.23 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
44.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.19 mg0.07 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.13 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
35.00 mg11.00 mg
Watermelon
0 318
2.7.2 Omega 6s
53.00 mg37.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
83.95 g80.50 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
56.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA104.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcal250.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA76.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal61.00 kcal
Tomato
17 461
1.2.1 Calories in Jam
165.00 kcal260.00 kcal
Clementine
49 420
1.2.3 Calories in Pie
260.00 kcal283.00 kcal
Breadfruit
80 450
2 Characteristics
2.1 Type
Berry
Berry
2.2 Season
Summer
Autumn, Summer
2.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
2.4 Seedless Variety
2.5 Color
Red
Green, Red
2.6 Inside Color
Red
Light Green
2.7 Shape
Round
Oval
2.8 Texture
Juicy
Juicy
2.9 Taste
Sour, Tart
Sweet-Sour
2.10 Origin
Europe
Western Asia, Central Europe
2.11 Grows on
Trees
Vines
2.12 Cultivation
2.12.1 Soil Type
Moist, Well-drained
Clay loam, Sandy loam
2.12.2 Soil pH
6-75.5-6.5
Cloudberry
3.5 10
2.13.1 Climatic Conditions
Cold
Warm
3 Facts
3.1 Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
Russia
Spain
3.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
3.3.3 Top Importer
Germany
United States of America
3.3.4 Top Exporter
Russia
Chile
4 Scientific Name
4.1 Botanical Name
Ribes rubrum
Vitis vinifera
4.2 Synonym
Not Available
Not Available
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
Rosidae
Rosidae
5.7 Order
Saxifragales
Vitales
5.8 Family
Grossulariaceae
Vitaceae
5.9 Genus
Ribes
Vitis
5.10 Species
R. rubrum
Vitis vinifera
5.11 Generic Group
Saxifrage
Grape

Difference Between Red Currant and Grape

We might think that Red Currant and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Grape is explained here.

The amount of calories in 100 gm of fresh Red Currant and Grape with peel is 56.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Red Currant and Grape belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Grape is Saxifragales and Vitales respectively. Red Currant belongs to Grossulariaceae family and Grape belongs to Vitaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.