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Salmonberry
Salmonberry

Peach
Peach



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Salmonberry and Peach

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1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Eye care
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g9.54 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
3.70 g8.39 g
Bilberry
0 63.35
2.3 Protein
0.90 g0.91 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcg16.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.47 mg0.81 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.17 mg0.15 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.20 mg6.60 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mg0.73 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA91.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.33 g0.25 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
110.00 mg190.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
14.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
15.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
1.10 mg0.06 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.68 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg2.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg84.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA10.00 mg
Jambul
0 87
2.9 Water Content
88.21 g88.87 g
Gojiberry
0 95.23
2.10 Ash
0.56 g0.43 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal39.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA239.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA54.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal375.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
360.00 kcal223.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
All seasons
Autumn, Summer
4.3 Varieties
Golden ruby and Olympic Double
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Pink, Red, White, Yellow, Yellowish-orange
4.6 Inside Color
Pink
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Sweet
4.10 Origin
North America
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy loam, Well-drained
4.12.2 Soil pH
5.7-7.26-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist
Cold, Warm
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Canada, Mexico
Greece, Italy, Spain, United States of America
5.3.3 Top Importer
Not Available
Germany
5.3.4 Top Exporter
Not Available
Spain
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Prunus persica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Rubus
Prunus
7.10 Species
R. spectabilis
P. persica
7.11 Generic Group
Not Available
Rose

Difference Between Salmonberry and Peach

We might think that Salmonberry and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Peach is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Peach with peel is 47.00 kcal and 39.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Peach is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Peach belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.