Salmonberry

Pear

Salmonberry vs Pear

Salmonberry

Pear

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves stomach health, Weight loss properties

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Protects hair, Regulates hair growth

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.10 g15.23 g

1 79.18

2.2.1 Fiber

1.90 g3.10 g

0 10.4

2.2.2 Sugar

3.70 g9.75 g

0 63.35

2.3 Protein

0.90 g0.36 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

50.00 mcg1.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.06 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.47 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.17 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.20 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.61 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.80 mcg4.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA44.00 mcg

0 834

2.4.13 Choline

NA5.10 mg

0 14.2

2.5 Fat

0.33 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

110.00 mg116.00 mg

42 840

2.6.2 Iron

0.40 mg0.18 mg

0.06 9

2.6.3 Sodium

14.00 mg1.00 mg

0 1556

2.6.4 Calcium

13.00 mg9.00 mg

1 100

2.6.5 Magnesium

15.00 mg7.00 mg

0 92

2.6.6 Zinc

0.28 mg0.10 mg

0 2.7

2.6.7 Phosphorus

27.00 mg12.00 mg

0 113

2.6.8 Manganese

1.10 mg0.05 mg

0 3.3

2.6.9 Copper

0.03 mg0.08 mg

0 2

2.6.10 Selenium

NA0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg1.00 mg

0 318

2.7.2 Omega 6s

0.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA8.00 mg

0 87

2.9 Water Content

88.21 g83.96 g

0 95.23

2.10 Ash

0.56 g0.32 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

47.00 kcal57.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

55.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

120.00 kcal240.00 kcal

49 420

3.7.3 Calories in Pie

360.00 kcal282.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Tree fruit

4.2 Season

All seasons

Autumn, Summer, Winter

4.3 Varieties

Golden ruby and Olympic Double

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

4.4 Seedless Variety

✔ ✘

4.5 Color

Pink, Pink red, Salmon, Salmon yellow

Yellow

4.6 Inside Color

Pink

White

4.7 Shape

Oval

Pear

4.8 Texture

Juicy

Grainy

4.9 Taste

Sweet

Crunchy, Sweet

4.10 Origin

North America

China, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam

Clayey, Loamy, Sandy

4.12.2 Soil pH

5.7-7.25-7.5

3.5 10

4.12.3 Climatic Conditions

Moist

Cold, Hot, Without frosts

5 Facts

5.1 Facts about

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

China

5.3.2 Other Countries

Canada, Mexico

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

Not Available

Europe

5.3.4 Top Exporter

Not Available

China

6 Scientific Name

6.1 Botanical Name

Rubus spectabilis

Pyrus communis

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Rubus

Pyrus

7.10 Species

R. spectabilis

P. communis

7.11 Generic Group

Not Available

Rose

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Compare Salmonberry and Pear

It is important compare Salmonberry and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Salmonberry vs Pear comparison with the help of fruit comparison tool by fruitvs.com.