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Sour Cherry
Sour Cherry

Cranberry
Cranberry



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Sour Cherry
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Cranberry

Sour Cherry and Cranberry Benefits

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Health Benefits of Sour Cherry and Cranberry

Do you know the health benefits of Sour Cherry and Cranberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Sour Cherry and Cranberry benefits & include them in your regular diet.
Sour Cherry Benefits are as follows: arthritis prevention, cancer prevention, gout treatment, regulation of heart rate and treatment of osteoarthritis. 

Cranberry Benefits are as follows: cancer prevention, heart care, kidney stone treatment, scurvy treatment and ulcer prevention. 

Sour Cherry and Cranberry are also known for their hair and skin benefits. Skin Benefits of Sour Cherry are: anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots while the skin benefits of Cranberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation and treatment of acne. Hair Benefits of Sour Cherry are : acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and that of Cranberry are promotes longer and healthier hair, protects hair and treatment of dandruff. Depending on Sour Cherry and Cranberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.