1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.1 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.6.2 Vitamin B1 (Thiamin)
2.6.5 Vitamin B2 (Riboflavin)
2.6.7 Vitamin B3 (Niacin)
2.6.9 Vitamin B5 (Pantothenic Acid)
2.6.12 Vitamin B6 (Pyridoxin)
2.6.15 Vitamin B9 (Folic acid)
2.6.18 Vitamin C (Ascorbic Acid)
2.6.21 Vitamin E (Tocopherole)
2.7.1 Vitamin K (Phyllochinone)
2.8.3 Lycopene
2.8.6 Lutein+Zeaxanthin
2.8.8 Choline
2.9 Fat
2.10 Minerals
2.10.1 Potassium
173.00 mg266.00 mg
42
840
2.10.4 Iron
2.11.2 Sodium
2.12.2 Calcium
2.13.1 Magnesium
2.14.1 Zinc
3.2.1 Phosphorus
3.3.1 Manganese
3.4.1 Copper
3.4.2 Selenium
3.6 Fatty Acids
3.6.1 Omega 3s
3.7.1 Omega 6s
3.8 Sterol
3.8.1 Phytosterol
3.10 Water Content
3.11 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
50.00 kcal83.00 kcal
15
299
4.3 Calories in Fresh Fruit without Peel
4.4 Calories in Frozen Form
4.5 Calories in Dried Form
4.6 Calories in Canned Form
5.12 Calories in Foods
5.12.1 Calories in Juice
52.00 kcal50.00 kcal
17
461
5.13.3 Calories in Jam
8.4.1 Calories in Pie
390.00 kcal109.00 kcal
80
450
9 Characteristics
9.1 Type
Tree fruit
Tree fruit, Tropical
9.2 Season
Summer
Mid to late summer
9.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
Europe, Western Asia
Mexico
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
9.12.2 Soil pH
9.12.3 Climatic Conditions
Cold
Sunny, Warm, Without frosts
10 Facts
10.1 Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Australia, Combodia, Taiwan, United States of America, Vietnam
10.3.3 Top Importer
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Prunus cerasus
Dimocarpus longan
11.2 Synonym
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Viridiplantae
12.4 Division
Magnoliophyta
Tracheophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group