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Sour Cherry
Sour Cherry

Orange
Orange



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Sour Cherry
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Sour Cherry and Orange

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g11.75 g
Avocado
1 79.18
2.2.1 Fiber
1.60 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.50 g9.35 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.94 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg30.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg53.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.18 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg129.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
173.00 mg181.00 mg
Olive
42 840
2.6.2 Iron
0.32 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg0.00 mg
Apple
0 1556
2.6.4 Calcium
16.00 mg40.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
15.00 mg14.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.50 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
44.00 mg7.00 mg
Watermelon
0 318
2.7.2 Omega 6s
46.00 mg18.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
86.13 g86.75 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
46.00 kcal45.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcal300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
75.00 kcal61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
52.00 kcal45.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
390.00 kcal333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Summer
Winter
4.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Red
Orange
4.6 Inside Color
Red
Orange
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Succulent
4.9 Taste
Sweet-Sour
Sweet-Sour
4.10 Origin
Europe, Western Asia
South-Eastern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Loam, Sandy loam
4.12.2 Soil pH
5.5-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Hot
5 Facts
5.1 Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Brazil
5.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
Germany
Germany
5.3.4 Top Exporter
Poland
Spain
6 Scientific Name
6.1 Botanical Name
Prunus cerasus
Citrus sinensis
6.2 Synonym
Not Available
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Prunus
Citrus
7.10 Species
P. cerasus
C. × sinensis
7.11 Generic Group
Rose
Citrus fruit

Difference Between Sour Cherry and Orange

We might think that Sour Cherry and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Orange is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Orange with peel is 50.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Sour Cherry and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Orange is Rosales and Sapindales respectively. Sour Cherry belongs to Rosaceae family and Orange belongs to Rutaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.