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Sour Cherry
Sour Cherry

Tangerine
Tangerine



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Sour Cherry
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Tangerine

Sour Cherry and Tangerine

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Arthritis treatment, Cancer prevention, Heart care

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Hives, Itching, Nausea, Wheezing

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g13.34 g
1 79.18
👆🏻

Fiber

1.60 g1.80 g
0 10.4
👆🏻

Sugar

8.50 g10.58 g
0 63.35
👆🏻

Protein

1.00 g0.81 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

64.00 mcg34.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.38 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg16.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

10.00 mg26.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.07 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

85.00 mcg138.00 mcg
0 834
👆🏻

Choline

6.10 mg10.20 mg
0 19.2
👆🏻

Fat

0.30 g0.31 g
0 33.49
👆🏻

Minerals

Potassium

173.00 mg166.00 mg
42 840
👆🏻

Iron

0.32 mg0.15 mg
0.06 9
👆🏻

Sodium

3.00 mg0.00 mg
0 1556
👆🏻

Calcium

16.00 mg37.00 mg
1 100
👆🏻

Magnesium

9.00 mg12.00 mg
0 92
👆🏻

Zinc

0.10 mg0.07 mg
0 2.7
👆🏻

Phosphorus

15.00 mg20.00 mg
0 113
👆🏻

Manganese

0.11 mg0.04 mg
0 3.3
👆🏻

Copper

0.10 mg0.04 mg
0 2
👆🏻

Selenium

0.00 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

44.00 mg18.00 mg
0 318
👆🏻

Omega 6s

46.00 mg48.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg24.00 mg
0 87
👆🏻

Water Content

86.13 g85.17 g
0 95.23
👆🏻

Ash

0.40 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal53.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal53.00 kcal
12 354
👆🏻

Calories in Frozen Form

46.00 kcal53.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal340.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal61.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

52.00 kcal43.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal50.00 kcal
49 420
👆🏻

Calories in Pie

390.00 kcal370.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Citrus

Season

Summer
Winter

Varieties

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Seedless Variety

Color

Red
Orange

Inside Color

Red
Orange

Shape

Round
Round

Texture

Crunchy
Succulent

Taste

Sweet-Sour
Sweet-Sour

Origin

Europe, Western Asia
South-Eastern Asia

Grows on

Trees
-

Cultivation

Soil Type

Sandy
Well-drained

Soil pH

5.5-86-7.5
3.5 10
👆🏻

Climatic Conditions

Cold
Sunny

Facts

Facts about

  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

Top Importer

Germany
China

Top Exporter

Poland
Spain

Scientific Name

Botanical Name

Prunus cerasus
Citrus reticulata

Synonym

Prunus Cerasus
Citrus clementina or Citrus nobilis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Rutaceae

Genus

Prunus
Citrus

Species

P. cerasus
C. reticulata

Generic Group

Rose
Citrus fruit

Difference Between Sour Cherry and Tangerine

We might think that Sour Cherry and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Tangerine is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Tangerine with peel is 50.00 kcal and 53.00 kcal and the amount of calories without peel is 50.00 kcal and 53.00 kcal respectively. Thus, Sour Cherry and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Tangerine is Rosales and Sapindales respectively. Sour Cherry belongs to Rosaceae family and Tangerine belongs to Rutaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.