Sour Cherry and Tangerine
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Arthritis treatment, Cancer prevention, Heart care
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
12.20 g
39
13.34 g
35
Fiber
1.60 g
30
1.80 g
28
Sugar
8.50 g
31
10.58 g
19
Protein
1.00 g
25
0.81 g
36
Protein to Carb Ratio
0.08
18
0.06
21
Vitamins
Vitamin A (Retinol)
64.00 mcg
9
34.00 mcg
15
Vitamin B1 (Thiamin)
0.03 mg
31
0.06 mg
16
Vitamin B2 (Riboflavin)
0.04 mg
23
0.04 mg
26
Vitamin B3 (Niacin)
0.40 mg
36
0.38 mg
38
Vitamin B5 (Pantothenic Acid)
0.14 mg
99+
0.22 mg
28
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.08 mg
21
Vitamin B9 (Folic acid)
8.00 mcg
27
16.00 mcg
19
Vitamin C (Ascorbic Acid)
10.00 mg
99+
26.70 mg
34
Vitamin E (Tocopherole)
0.07 mg
38
0.20 mg
29
Vitamin K (Phyllochinone)
2.10 mcg
27
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
85.00 mcg
16
138.00 mcg
6
Choline
6.10 mg
19
10.20 mg
6
Fat
0.30 g
28
0.31 g
27
Minerals
Potassium
173.00 mg
99+
166.00 mg
99+
Iron
0.32 mg
33
0.15 mg
99+
Sodium
3.00 mg
17
0.00 mg
21
Calcium
16.00 mg
25
37.00 mg
10
Magnesium
9.00 mg
26
12.00 mg
23
Zinc
0.10 mg
23
0.07 mg
26
Phosphorus
15.00 mg
31
20.00 mg
25
Manganese
0.11 mg
30
0.04 mg
99+
Copper
0.10 mg
21
0.04 mg
99+
Selenium
0.00 mcg
17
0.10 mcg
16
Fatty Acids
Omega 3s
44.00 mg
18
18.00 mg
26
Omega 6s
46.00 mg
35
48.00 mg
34
Sterol
Water Content
86.13 g
32
85.17 g
37
Ash
0.40 g
33
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
50.00 kcal
24
Not Available
Calories in Fresh Fruit without Peel
Not Available
53.00 kcal
13
Calories in Frozen Form
46.00 kcal
18
Not Available
Calories in Dried Form
350.00 kcal
11
340.00 kcal
12
Calories in Canned Form
75.00 kcal
13
61.00 kcal
18
Calories in Foods
Calories in Juice
52.00 kcal
28
43.00 kcal
34
Calories in Jam
200.00 kcal
26
50.00 kcal
38
Calories in Pie
390.00 kcal
5
370.00 kcal
8
Characteristics
Type
Tree fruit
Citrus
Season
Summer
Winter
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Seedless Variety
No
No
Color
Red
Orange
Inside Color
Red
Orange
Shape
Round
Round
Texture
Crunchy
Succulent
Taste
Sweet-Sour
Sweet-Sour
Origin
Europe, Western Asia
South-Eastern Asia
Grows on
Trees
Not Available
Cultivation
Soil Type
Sandy
Well-drained
Soil pH
5.5-8
6-7.5
Climatic Conditions
Cold
Sunny
Facts
Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Not Available
Spirits
Yes
Not Available
Cocktails
Yes
Not Available
Production
Top Producer
Turkey
China
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Top Importer
Germany
China
Top Exporter
Poland
Spain
Scientific Name
Botanical Name
Prunus cerasus
Citrus reticulata
Synonym
Not Available
Citrus clementina or Citrus nobilis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Prunus
Citrus
Species
P. cerasus
C. reticulata
Generic Group
Rose
Citrus fruit
Difference Between Sour Cherry and Tangerine
We might think that Sour Cherry and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Tangerine is explained here.
The amount of calories in 100 gm of fresh Sour Cherry and Tangerine with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Sour Cherry and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Tangerine is Rosales and Sapindales respectively. Sour Cherry belongs to Rosaceae family and Tangerine belongs to Rutaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.
