Sour Cherry and Tomato

Sour Cherry

Tomato

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Heart burn

Recommeded for

Pregnant Women

Yes

Lactating Women

Yes

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g

3.90 g

99+

Fiber

1.60 g

1.20 g

Sugar

8.50 g

2.60 g

99+

Protein

1.00 g

0.90 g

Protein to Carb Ratio

0.08

0.23

Vitamins

Vitamin A (Retinol)

64.00 mcg

42.00 mcg

Vitamin B1 (Thiamin)

0.03 mg

0.04 mg

Vitamin B2 (Riboflavin)

0.04 mg

0.02 mg

Vitamin B3 (Niacin)

0.40 mg

0.59 mg

Vitamin B5 (Pantothenic Acid)

0.14 mg

99+

0.09 mg

99+

Vitamin B6 (Pyridoxin)

0.04 mg

99+

0.08 mg

Vitamin B9 (Folic acid)

8.00 mcg

15.00 mcg

Vitamin C (Ascorbic Acid)

10.00 mg

99+

14.00 mg

99+

Vitamin E (Tocopherole)

0.07 mg

0.54 mg

Vitamin K (Phyllochinone)

2.10 mcg

7.90 mcg

Lycopene

0.00 mcg

2,573.00 mcg

Lutein+Zeaxanthin

85.00 mcg

123.00 mcg

Choline

6.10 mg

6.70 mg

Fat

0.30 g

0.20 g

Minerals

Potassium

173.00 mg

99+

237.00 mg

Iron

0.32 mg

0.27 mg

Sodium

3.00 mg

5.00 mg

Calcium

16.00 mg

10.00 mg

Magnesium

9.00 mg

11.00 mg

Zinc

0.10 mg

0.17 mg

Phosphorus

15.00 mg

24.00 mg

Manganese

0.11 mg

Copper

0.10 mg

0.06 mg

Selenium

0.00 mcg

Fatty Acids

Omega 3s

44.00 mg

3.00 mg

Omega 6s

46.00 mg

80.00 mg

Sterol

Phytosterol

Not Available

7.00 mg

Water Content

86.13 g

94.52 g

Ash

0.40 g

0.50 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal

18.00 kcal

99+

Calories in Fresh Fruit without Peel

Not Available

Calories in Frozen Form

46.00 kcal

16.00 kcal

Calories in Dried Form

350.00 kcal

258.00 kcal

Calories in Canned Form

75.00 kcal

17.00 kcal

Calories in Foods

Calories in Juice

52.00 kcal

17.00 kcal

99+

Calories in Jam

200.00 kcal

110.00 kcal

Calories in Pie

390.00 kcal

150.00 kcal

99+

Characteristics

Type

Tree fruit

Berry, Fruit vegetable

Season

Summer

All seasons

Varieties

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Yes

Color

Red

Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Red

Shape

Round

Texture

Crunchy

Juicy

Taste

Sweet-Sour

Sour, Sweet

Origin

Europe, Western Asia

Central America, South America

Grows on

Trees

Bushes

Cultivation

Soil Type

Sandy

Loam, Sandy loam

Soil pH

5.5-8

6-6.8

Climatic Conditions

Cold

Sunny, Warm

Facts

Facts about

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

Turkey

China

Other Countries

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

Germany

Nigeria

Top Exporter

Poland

Netherlands

Scientific Name

Botanical Name

Prunus cerasus

Solanum lycopersicum

Synonym

Not Available

Lycopersicon esculentum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Prunus

Solanum

Species

P. cerasus

S. lycopersicum

Generic Group

Rose

Nightshade

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Difference Between Sour Cherry and Tomato

We might think that Sour Cherry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Tomato is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Tomato with peel is 50.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sour Cherry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Tomato is Rosales and Solanales respectively. Sour Cherry belongs to Rosaceae family and Tomato belongs to Solanaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.