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Strawberry vs Cucumber


Cucumber vs Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Allergic reaction  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Not Available  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
3.63 g  
99+

Fiber
2.00 g  
26
0.50 g  
40

Sugar
4.89 g  
99+
1.67 g  
99+

Protein
0.67 g  
99+
0.65 g  
99+

Protein to Carb Ratio
0.09  
16
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.02 mg  
35
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.02 mg  
36
0.03 mg  
27

Vitamin B3 (Niacin)
0.39 mg  
37
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.04 mg  
99+

Vitamin B9 (Folic acid)
24.00 mcg  
10
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
58.80 mg  
13
2.80 mg  
99+

Vitamin E (Tocopherole)
0.29 mg  
24
0.03 mg  
40

Vitamin K (Phyllochinone)
2.20 mcg  
26
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
26.00 mcg  
27
23.00 mcg  
28

Choline
5.70 mg  
21
6.00 mg  
20

Fat
0.30 g  
28
0.11 g  
99+

Minerals
  
  

Potassium
153.00 mg  
99+
147.00 mg  
99+

Iron
0.41 mg  
28
0.28 mg  
37

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
16.00 mg  
25
16.00 mg  
25

Magnesium
13.00 mg  
22
13.00 mg  
22

Zinc
0.14 mg  
19
0.20 mg  
14

Phosphorus
24.00 mg  
21
24.00 mg  
21

Manganese
0.39 mg  
10
0.08 mg  
35

Copper
0.05 mg  
99+
0.04 mg  
99+

Selenium
0.40 mcg  
13
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
5.00 mg  
33

Omega 6s
90.00 mg  
21
28.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
7
7.30 mg  
11

Water Content
90.95 g  
8
95.23 g  
1

Ash
0.40 g  
33
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
35
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
Not Available  
12.00 kcal  
25

Calories in Frozen Form
35.00 kcal  
25
Not Available  

Calories in Dried Form
375.00 kcal  
7
Not Available  

Calories in Canned Form
92.00 kcal  
7
Not Available  

Calories in Foods
  
  

Characteristics

Type
Berry  
Fruit vegetable, Melon  

Season
Spring, Summer  
Spring, Summer  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Bright red  
Dark green, Green  

Inside Color
Pink  
White  

Shape
Conical  
Cylindrical  

Texture
Juicy  
Crunchy  

Taste
Sour-Sweet  
Juicy, Watery  

Origin
Europe  
India  

Grows on
Bushes  
Vines  

Cultivation
  
  

Soil Type
Loam  
Loam  

Soil pH
6-6.5  
6-6.8  

Climatic Conditions
Cold  
Warm  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
Canada  
France  

Top Exporter
United States of America  
Spain  

Scientific Name

Botanical Name
Fragaria Ananassa  
Cucumis sativus  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Cucurbitales  

Family
Rosaceae  
Cucurbitaceae  

Genus
Fragaria  
Cucumis  

Species
F. ananassa  
C. sativus  

Generic Group
Rose  
Not Available  

Summary >>
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Compare Strawberry and Cucumber

It is important compare Strawberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Strawberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.

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