Strawberry

Feijoa

Strawberry vs Feijoa

Strawberry

Feijoa

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Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Brightens and lightens complexion, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

7.68 g12.92 g

1 79.18

👆🏻

Fiber

2.00 g6.40 g

0 10.4

👆🏻

Sugar

4.89 g8.20 g

0 63.35

👆🏻

Protein

0.67 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.39 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg23.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg32.90 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg0.16 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg5.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

26.00 mcg27.00 mcg

0 834

👆🏻

Choline

5.70 mg0.00 mg

0 19.2

👆🏻

Fat

0.30 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

153.00 mg172.00 mg

42 840

👆🏻

Iron

0.41 mg0.14 mg

0.06 9

👆🏻

Sodium

1.00 mg3.00 mg

0 1556

👆🏻

Calcium

16.00 mg17.00 mg

1 100

👆🏻

Magnesium

13.00 mg9.00 mg

0 92

👆🏻

Zinc

0.14 mg0.06 mg

0 2.7

👆🏻

Phosphorus

24.00 mg19.00 mg

0 113

👆🏻

Manganese

0.39 mg0.08 mg

0 3.3

👆🏻

Copper

0.05 mg0.04 mg

0 2

👆🏻

Selenium

0.40 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

65.00 mg58.00 mg

0 318

👆🏻

Omega 6s

90.00 mg214.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg20.00 mg

0 87

👆🏻

Water Content

90.95 g83.28 g

0 95.23

👆🏻

Ash

0.40 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

33.00 kcal61.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal55.00 kcal

12 354

👆🏻

Calories in Frozen Form

35.00 kcal47.00 kcal

0 354

👆🏻

Calories in Dried Form

375.00 kcal747.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal55.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

41.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal220.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal300.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Spring, Summer

Autumn, Winter

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Seedless Variety

✔ ✘

Color

Bright red

Green

Inside Color

Pink

White

Shape

Conical

Oval

Texture

Juicy

Succulent

Taste

Sour-Sweet

Sweet

Origin

Europe

Argentina, Brazil, Paraguay, Uruguay

Grows on

Bushes

Cultivation

Soil Type

Loam

Clay loam, Gravely loam, Sandy

Soil pH

6-6.56-6.5

3.5 10

👆🏻

Climatic Conditions

Cold

Cold, Warm

Facts

Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

New Zealand

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Australia, Azerbaijan, India, Japan, United States of America

Top Importer

Canada

China

Top Exporter

United States of America

New Zealand

Scientific Name

Botanical Name

Fragaria Ananassa

Acca sellowiana

Synonym

Fragaria × ananassa

Feijoa sellowiana or Orthostemon sellowianus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Myrtales

Family

Rosaceae

Myrtaceae

Genus

Fragaria

Acca

Species

F. ananassa

A. sellowiana

Generic Group

Rose

Myrtle

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Compare Strawberry and Feijoa

It is important compare Strawberry and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: . Get sorted Strawberry vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.