Strawberry

Feijoa

Strawberry vs Feijoa

Strawberry

Feijoa

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1 Benefits

1.1 Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Brightens and lightens complexion, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.68 g12.92 g

1 79.18

2.2.1 Fiber

2.00 g6.40 g

0 10.4

2.2.2 Sugar

4.89 g8.20 g

0 63.35

2.3 Protein

0.67 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.39 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.13 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

58.80 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.29 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg5.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

26.00 mcg27.00 mcg

0 834

2.4.13 Choline

5.70 mgNA

0 14.2

2.5 Fat

0.30 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

153.00 mg172.00 mg

42 840

2.6.2 Iron

0.41 mg0.14 mg

0.06 9

2.6.3 Sodium

1.00 mg3.00 mg

0 1556

2.6.4 Calcium

16.00 mg17.00 mg

1 100

2.6.5 Magnesium

13.00 mg9.00 mg

0 92

2.6.6 Zinc

0.14 mg0.06 mg

0 2.7

2.6.7 Phosphorus

24.00 mg19.00 mg

0 113

2.6.8 Manganese

0.39 mg0.08 mg

0 3.3

2.6.9 Copper

0.05 mg0.04 mg

0 2

2.6.10 Selenium

0.40 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

65.00 mg58.00 mg

0 318

2.7.2 Omega 6s

90.00 mg214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mgNA

0 87

2.9 Water Content

90.95 g83.28 g

0 95.23

2.10 Ash

0.40 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

33.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA55.00 kcal

12 354

3.4 Calories in Frozen Form

35.00 kcalNA

0 187

3.5 Calories in Dried Form

375.00 kcal747.00 kcal

32 747

3.6 Calories in Canned Form

92.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA25.00 kcal

17 461

3.7.2 Calories in Jam

NA220.00 kcal

49 420

3.7.3 Calories in Pie

NA300.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Tree fruit

4.2 Season

Spring, Summer

Autumn, Winter

4.3 Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

4.4 Seedless Variety

✔ ✘

4.5 Color

Bright red

Green

4.6 Inside Color

Pink

White

4.7 Shape

Conical

Oval

4.8 Texture

Juicy

Succulent

4.9 Taste

Sour-Sweet

Sweet

4.10 Origin

Europe

Argentina, Brazil, Paraguay, Uruguay

4.11 Grows on

Bushes

Not Available

4.12 Cultivation

4.12.1 Soil Type

Loam

Clay loam, Gravely loam, Sandy

4.12.2 Soil pH

6-6.56-6.5

3.5 10

4.12.3 Climatic Conditions

Cold

Cold, Warm

5 Facts

5.1 Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

New Zealand

5.3.2 Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Australia, Azerbaijan, India, Japan, United States of America

5.3.3 Top Importer

Canada

China

5.3.4 Top Exporter

United States of America

New Zealand

6 Scientific Name

6.1 Botanical Name

Fragaria Ananassa

Acca sellowiana

6.2 Synonym

Not Available

Feijoa sellowiana or Orthostemon sellowianus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Myrtales

7.8 Family

Rosaceae

Myrtaceae

7.9 Genus

Fragaria

Acca

7.10 Species

F. ananassa

A. sellowiana

7.11 Generic Group

Rose

Myrtle

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Compare Strawberry and Feijoa

It is important compare Strawberry and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: na. Get sorted Strawberry vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.