Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
  
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
  
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
  
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
  
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Any time except an hour after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
350.00 kcal
  
11
352.00 kcal
  
10
Calories in Foods
  
  
Calories in Jam
145.00 kcal
  
34
245.00 kcal
  
20
Calories in Pie
345.00 kcal
  
10
Type
Tree fruit
  
Tropical
  
Season
Summer
  
Spring, Summer, Winter
  
Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
  
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
  
Seedless Variety
No
  
No
  
Color
Red
  
Brown, Yellow
  
Inside Color
Red
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Crunchy
  
Succulent
  
Taste
Sweet
  
Sweet
  
Origin
Europe, Western Asia
  
China
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Sandy
  
Well-drained
  
Soil pH
5.5-8
  
5-6.5
  
Climatic Conditions
Cold
  
Cold, Sunny
  
Facts about
- The word cherry is derived from the Turkish town of Cerasus.
- In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
- National cherry cheese cake day is on April 23.
  
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Turkey
  
Italy
  
Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
  
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Top Importer
Russia
  
United States of America
  
Top Exporter
Poland
  
New Zealand
  
Botanical Name
Prunus avium
  
Actinidia chinensis
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Ericales
  
Family
Rosaceae
  
Actinidiaceae
  
Genus
Prunus
  
Actinidia
  
Species
P. avium
  
A. chinensis
  
Generic Group
Rose
  
Kiwi
  
Difference Between Sweet Cherry and Gold Kiwi
We might think that Sweet Cherry and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Sweet Cherry and Gold Kiwi with peel is 63.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Gold Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Gold Kiwi is Rosales and Ericales respectively. Sweet Cherry belongs to Rosaceae family and Gold Kiwi belongs to Actinidiaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.