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Sweet Cherry vs Eggplant


Eggplant vs Sweet Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
16.00 g   
20
5.88 g   
99+

Fiber
2.10 g   
25
3.00 g   
20

Sugar
12.80 g   
13
3.53 g   
99+

Protein
1.10 g   
21
0.98 g   
27

Protein to Carb Ratio
0.07   
20
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
34
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.04 mg   
25

Vitamin B3 (Niacin)
0.15 mg   
99+
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.20 mg   
31
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.05 mg   
37
0.08 mg   
18

Vitamin B9 (Folic acid)
4.00 mcg   
31
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
7.00 mg   
99+
2.20 mg   
99+

Vitamin E (Tocopherole)
0.07 mg   
38
0.30 mg   
23

Vitamin K (Phyllochinone)
2.10 mcg   
27
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
85.00 mcg   
16
36.00 mcg   
24

Choline
6.10 mg   
19
6.90 mg   
15

Fat
0.20 g   
33
0.18 g   
35

Minerals
  
  

Potassium
222.00 mg   
33
229.00 mg   
31

Iron
0.36 mg   
31
0.23 mg   
99+

Sodium
0.00 mg   
21
2.00 mg   
18

Calcium
13.00 mg   
28
9.00 mg   
35

Magnesium
11.00 mg   
24
14.00 mg   
20

Zinc
0.07 mg   
26
0.16 mg   
17

Phosphorus
21.00 mg   
24
24.00 mg   
21

Manganese
0.07 mg   
38
0.23 mg   
19

Copper
0.06 mg   
37
0.08 mg   
28

Selenium
0.00 mcg   
17
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
13.00 mg   
28

Omega 6s
27.00 mg   
99+
63.00 mg   
28

Sterol
  
  

Phytosterol
12.00 mg   
7
7.00 mg   
12

Water Content
82.25 g   
99+
92.30 g   
5

Ash
0.48 g   
28
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
25.00 kcal   
39

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
66.00 kcal   
10
Not Available   

Calories in Dried Form
350.00 kcal   
11
Not Available   

Calories in Canned Form
67.00 kcal   
16
Not Available   

Calories in Foods
  
  

Calories in Juice
83.00 kcal   
12
30.00 kcal   
38

Calories in Jam
145.00 kcal   
34
Not Available   

Calories in Pie
410.00 kcal   
3
Not Available   

Characteristics

Type
Tree fruit   
Fruit vegetable, Tropical   

Season
Summer   
Spring, Summer   

Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
No   
Yes   

Color
Red   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Red   
White   

Shape
Round   
Oval   

Texture
Crunchy   
Fleshy   

Taste
Sweet   
Bitter, Slightly sweet, Spongy   

Origin
Europe, Western Asia   
India   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Sandy   
Sandy loam   

Soil pH
5.5-8   
6-7   

Climatic Conditions
Cold   
Warm to hot climate   

Facts

Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
Russia   
United States of America   

Top Exporter
Poland   
China   

Scientific Name

Botanical Name
Prunus avium   
Solanum melongena   

Synonym
Not Available   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Prunus   
Solanum   

Species
P. avium   
S. melongena   

Generic Group
Rose   
Not Available   

Summary >>
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Compare Sweet Cherry and Eggplant

It is important compare Sweet Cherry and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Sweet Cherry vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.

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