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Tamarillo and Cherimoya


Cherimoya and Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Heart burn   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
17.71 g   
18

Fiber
3.30 g   
18
3.00 g   
20

Sugar
1.00 g   
99+
12.87 g   
12

Protein
2.00 g   
10
1.57 g   
14

Protein to Carb Ratio
0.52   
1
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
22
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.13 mg   
5

Vitamin B3 (Niacin)
0.27 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.26 mg   
5

Vitamin B9 (Folic acid)
4.00 mcg   
31
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
29.80 mg   
29
12.60 mg   
99+

Vitamin E (Tocopherole)
2.09 mg   
3
0.27 mg   
25

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
6.00 mcg   
34

Choline
0.00 mg   
32
Not Available   

Fat
0.36 g   
24
0.68 g   
11

Minerals
  
  

Potassium
321.00 mg   
16
287.00 mg   
20

Iron
0.57 mg   
22
0.27 mg   
38

Sodium
1.44 mg   
19
7.00 mg   
12

Calcium
10.70 mg   
33
10.00 mg   
34

Magnesium
20.60 mg   
13
17.00 mg   
17

Zinc
0.15 mg   
18
0.16 mg   
17

Phosphorus
38.90 mg   
10
26.00 mg   
20

Manganese
0.11 mg   
29
0.09 mg   
33

Copper
0.05 mg   
40
0.07 mg   
33

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
318.00 mg   
1

Omega 6s
0.00 mg   
99+
56.00 mg   
29

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
84.00 g   
40
79.39 g   
99+

Ash
0.00 g   
99+
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
31.00 kcal   
22
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
Not Available   

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
Not Available   

Calories in Jam
195.00 kcal   
27
Not Available   

Calories in Pie
180.00 kcal   
99+
Not Available   

Characteristics

Type
Fruit vegetable   
Tropical   

Season
All seasons   
Autumn, Spring, Winter   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Green, Yellow   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Conical   

Texture
Fleshy   
Fleshy   

Taste
Tangy, Tart   
Sweet   

Origin
South Africa   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam   

Soil pH
5.8-7   
6.5-7.6   

Climatic Conditions
Rainfall, Warm   
Warm   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
Spain   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
New Zealand   
Spain   

Scientific Name

Botanical Name
Solanum betaceum   
Annona cherimola   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Magnollidae   

Order
Solanales   
Magnoliales   

Family
Solanaceae   
Annonaceae   

Genus
Solanum   
Annona   

Species
Solanum betaceum   
A. cherimola   

Generic Group
Nightshade   
Not Available   

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Difference Between Tamarillo and Cherimoya

We might think that Tamarillo and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Cherimoya with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 75.00 kcal respectively. Thus, Tamarillo and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Cherimoya is Solanales and Magnoliales respectively. Tamarillo belongs to Solanaceae family and Cherimoya belongs to Annonaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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