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Tamarillo and Feijoa


Feijoa and Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Brightens and lightens complexion, Skin rejuvenation   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
NA   

Side Effects
Heart burn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
12.92 g   
38

Fiber
3.30 g   
18
6.40 g   
7

Sugar
1.00 g   
99+
8.20 g   
33

Protein
2.00 g   
10
0.98 g   
27

Protein to Carb Ratio
0.52   
1
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
22
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.02 mg   
40

Vitamin B3 (Niacin)
0.27 mg   
99+
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.23 mg   
24

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.07 mg   
25

Vitamin B9 (Folic acid)
4.00 mcg   
31
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
29.80 mg   
29
32.90 mg   
26

Vitamin E (Tocopherole)
2.09 mg   
3
0.16 mg   
32

Vitamin K (Phyllochinone)
0.00 mcg   
36
3.50 mcg   
19

Lycopene
0.00 mcg   
9
5.00 mcg   
7

Lutein+Zeaxanthin
0.00 mcg   
36
27.00 mcg   
26

Choline
0.00 mg   
32
Not Available   

Fat
0.36 g   
24
0.60 g   
14

Minerals
  
  

Potassium
321.00 mg   
16
172.00 mg   
99+

Iron
0.57 mg   
22
0.14 mg   
99+

Sodium
1.44 mg   
19
3.00 mg   
17

Calcium
10.70 mg   
33
17.00 mg   
24

Magnesium
20.60 mg   
13
9.00 mg   
26

Zinc
0.15 mg   
18
0.06 mg   
27

Phosphorus
38.90 mg   
10
19.00 mg   
26

Manganese
0.11 mg   
29
0.08 mg   
34

Copper
0.05 mg   
40
0.04 mg   
99+

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
58.00 mg   
13

Omega 6s
0.00 mg   
99+
214.00 mg   
9

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
84.00 g   
40
83.28 g   
99+

Ash
0.00 g   
99+
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
31.00 kcal   
22
55.00 kcal   
12

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
747.00 kcal   
1

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
25.00 kcal   
40

Calories in Jam
195.00 kcal   
27
220.00 kcal   
24

Calories in Pie
180.00 kcal   
99+
300.00 kcal   
18

Characteristics

Type
Fruit vegetable   
Tree fruit   

Season
All seasons   
Autumn, Winter   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Green   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Oval   

Texture
Fleshy   
Succulent   

Taste
Tangy, Tart   
Sweet   

Origin
South Africa   
Argentina, Brazil, Paraguay, Uruguay   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay loam, Gravely loam, Sandy   

Soil pH
5.8-7   
6-6.5   

Climatic Conditions
Rainfall, Warm   
Cold, Warm   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
New Zealand   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Australia, Azerbaijan, India, Japan, United States of America   

Top Importer
United States of America   
China   

Top Exporter
New Zealand   
New Zealand   

Scientific Name

Botanical Name
Solanum betaceum   
Acca sellowiana   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Feijoa sellowiana or Orthostemon sellowianus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Myrtales   

Family
Solanaceae   
Myrtaceae   

Genus
Solanum   
Acca   

Species
Solanum betaceum   
A. sellowiana   

Generic Group
Nightshade   
Myrtle   

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Difference Between Tamarillo and Feijoa

We might think that Tamarillo and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Feijoa is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Feijoa with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 55.00 kcal respectively. Thus, Tamarillo and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Feijoa is Solanales and Myrtales respectively. Tamarillo belongs to Solanaceae family and Feijoa belongs to Myrtaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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