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Tamarillo and Mulberry


Mulberry and Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Skin cleansing, Treatment of skin diseases   

Hair Benefits
Protects hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing   

Side Effects
Heart burn   
Decrease in blood sugar levels, Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
9.80 g   
99+

Fiber
3.30 g   
18
1.70 g   
29

Sugar
1.00 g   
99+
8.10 g   
35

Protein
2.00 g   
10
1.40 g   
16

Protein to Carb Ratio
0.52   
1
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
7.50 mcg   
28

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
32

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.10 mg   
9

Vitamin B3 (Niacin)
0.27 mg   
99+
0.62 mg   
23

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.05 mg   
36

Vitamin B9 (Folic acid)
4.00 mcg   
31
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
29.80 mg   
29
36.40 mg   
22

Vitamin E (Tocopherole)
2.09 mg   
3
0.87 mg   
12

Vitamin K (Phyllochinone)
0.00 mcg   
36
7.80 mcg   
10

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
136.00 mcg   
7

Choline
0.00 mg   
32
12.30 mg   
3

Fat
0.36 g   
24
0.39 g   
22

Minerals
  
  

Potassium
321.00 mg   
16
194.00 mg   
38

Iron
0.57 mg   
22
1.85 mg   
7

Sodium
1.44 mg   
19
10.00 mg   
10

Calcium
10.70 mg   
33
39.00 mg   
8

Magnesium
20.60 mg   
13
18.00 mg   
15

Zinc
0.15 mg   
18
0.12 mg   
21

Phosphorus
38.90 mg   
10
38.00 mg   
11

Manganese
0.11 mg   
29
Not Available   

Copper
0.05 mg   
40
0.06 mg   
37

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
1.00 mg   
37

Omega 6s
0.00 mg   
99+
206.00 mg   
10

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
84.00 g   
40
87.68 g   
23

Ash
0.00 g   
99+
0.69 g   
16

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
43.00 kcal   
30

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
43.00 kcal   
20

Calories in Dried Form
36.00 kcal   
99+
325.00 kcal   
13

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
40.00 kcal   
35

Calories in Jam
195.00 kcal   
27
297.00 kcal   
10

Calories in Pie
180.00 kcal   
99+
196.00 kcal   
99+

Characteristics

Type
Fruit vegetable   
Berry   

Season
All seasons   
Spring, Summer   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Charparral, Pendula, Teas, Bellaire and Lingan   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Pink, Purple, White   

Inside Color
Creamy Yellow   
Pink   

Shape
Round   
Oval   

Texture
Fleshy   
Juicy   

Taste
Tangy, Tart   
Tart   

Origin
South Africa   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay, Loam   

Soil pH
5.8-7   
6.5-6.8   

Climatic Conditions
Rainfall, Warm   
Sunny   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America   

Top Importer
United States of America   
Not Available   

Top Exporter
New Zealand   
China   

Scientific Name

Botanical Name
Solanum betaceum   
Morus Alba   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Morus atropurpurea or Morus multicaulis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Alismidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Moraceae   

Genus
Solanum   
Morus   

Species
Solanum betaceum   
M. alba   

Generic Group
Nightshade   
Mulberry   

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Difference Between Tamarillo and Mulberry

We might think that Tamarillo and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Mulberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Mulberry is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Mulberry belongs to Moraceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.

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