Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits

Tamarillo and White Grapefruit

Tamarillo
White Grapefruit
White Grapefruit and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Hair Benefits
Protects hair   
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Heart burn   
Allergic reaction   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
No   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.80 g   
99+
8.41 g   
99+
Fiber
3.30 g   
18
1.10 g   
35
Sugar
1.00 g   
99+
7.31 g   
99+
Protein
2.00 g   
10
0.69 g   
99+
Protein to Carb Ratio
0.52   
1
0.08   
18
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg   
34
2.00 mcg   
33
Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.02 mg   
38
Vitamin B3 (Niacin)
0.27 mg   
99+
0.27 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.28 mg   
16
Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.04 mg   
99+
Vitamin B9 (Folic acid)
4.00 mcg   
31
10.00 mcg   
25
Vitamin C (Ascorbic Acid)
29.80 mg   
29
33.30 mg   
25
Vitamin E (Tocopherole)
2.09 mg   
3
0.13 mg   
34
Vitamin K (Phyllochinone)
0.00 mcg   
36
0.00 mcg   
36
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
0.00 mcg   
36
10.00 mcg   
31
Choline
0.00 mg   
32
7.70 mg   
12
Fat
0.36 g   
24
0.10 g   
99+
Minerals
  
  
Potassium
321.00 mg   
16
148.00 mg   
99+
Iron
0.57 mg   
22
0.06 mg   
99+
Sodium
1.44 mg   
19
0.00 mg   
21
Calcium
10.70 mg   
33
12.00 mg   
29
Magnesium
20.60 mg   
13
9.00 mg   
26
Zinc
0.15 mg   
18
0.07 mg   
26
Phosphorus
38.90 mg   
10
8.00 mg   
40
Manganese
0.11 mg   
29
0.01 mg   
99+
Copper
0.05 mg   
40
0.05 mg   
99+
Selenium
0.10 mcg   
16
1.40 mcg   
5
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
5.00 mg   
33
Omega 6s
0.00 mg   
99+
19.00 mg   
99+
Sterol
  
  
Phytosterol
0.00 mg   
16
Not Available   
Water Content
84.00 g   
40
90.48 g   
10
Ash
0.00 g   
99+
0.33 g   
36
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
Not Available   
Calories in Fresh Fruit without Peel
31.00 kcal   
22
33.00 kcal   
21
Calories in Frozen Form
Not Available   
Not Available   
Calories in Dried Form
36.00 kcal   
99+
117.93 kcal   
38
Calories in Canned Form
80.00 kcal   
11
37.00 kcal   
23
Calories in Foods
  
  
Calories in Juice
72.00 kcal   
15
39.00 kcal   
36
Calories in Jam
195.00 kcal   
27
256.00 kcal   
15
Calories in Pie
180.00 kcal   
99+
376.00 kcal   
6
Characteristics
Type
Fruit vegetable   
Citrus, Tree fruit   
Season
All seasons   
All seasons   
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Duncan, Marsh and Oro Blanco   
Seedless Variety
No   
No   
Color
Orange, Red, Yellow   
White   
Inside Color
Creamy Yellow   
Creamy Yellow   
Shape
Round   
Round   
Texture
Fleshy   
Succulent   
Taste
Tangy, Tart   
Tart   
Origin
South Africa   
Barbados   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Loam, Well-drained   
Soil pH
5.8-7   
6-8   
Climatic Conditions
Rainfall, Warm   
Humid, Warm   
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
No   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
New Zealand   
China   
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   
Top Importer
United States of America   
Europe   
Top Exporter
New Zealand   
United States of America   
Scientific Name
Botanical Name
Solanum betaceum   
Citrus paradisi   
Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Rosidae   
Order
Solanales   
Sapindales   
Family
Solanaceae   
Rutaceae   
Genus
Solanum   
Citrus   
Species
Solanum betaceum   
C. × paradisi   
Generic Group
Nightshade   
Citrus fruit   
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Tamarillo and White Grapefruit

We might think that Tamarillo and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Tamarillo and White Grapefruit with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 33.00 kcal respectively. Thus, Tamarillo and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and White Grapefruit is Solanales and Sapindales respectively. Tamarillo belongs to Solanaceae family and White Grapefruit belongs to Rutaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!