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Tamarillo vs Lemon


Lemon vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Protects hair   
Prevents hair loss, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   

Side Effects
Heart burn   
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
9.30 g   
99+

Fiber
3.30 g   
18
2.80 g   
22

Sugar
1.00 g   
99+
2.50 g   
99+

Protein
2.00 g   
10
1.10 g   
21

Protein to Carb Ratio
0.52   
1
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.02 mg   
38

Vitamin B3 (Niacin)
0.27 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.19 mg   
34

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.08 mg   
20

Vitamin B9 (Folic acid)
4.00 mcg   
31
11.00 mcg   
24

Vitamin C (Ascorbic Acid)
29.80 mg   
29
53.00 mg   
15

Vitamin E (Tocopherole)
2.09 mg   
3
0.15 mg   
33

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
11.00 mcg   
30

Choline
0.00 mg   
32
5.10 mg   
24

Fat
0.36 g   
24
0.30 g   
28

Minerals
  
  

Potassium
321.00 mg   
16
138.00 mg   
99+

Iron
0.57 mg   
22
0.60 mg   
21

Sodium
1.44 mg   
19
2.00 mg   
18

Calcium
10.70 mg   
33
26.00 mg   
17

Magnesium
20.60 mg   
13
8.00 mg   
27

Zinc
0.15 mg   
18
0.06 mg   
27

Phosphorus
38.90 mg   
10
16.00 mg   
29

Manganese
0.11 mg   
29
0.03 mg   
99+

Copper
0.05 mg   
40
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
26.00 mg   
23

Omega 6s
0.00 mg   
99+
63.00 mg   
28

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
84.00 g   
40
88.98 g   
15

Ash
0.00 g   
99+
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
31.00 kcal   
22
29.00 kcal   
24

Calories in Frozen Form
Not Available   
22.00 kcal   
27

Calories in Dried Form
36.00 kcal   
99+
267.00 kcal   
25

Calories in Canned Form
80.00 kcal   
11
21.00 kcal   
25

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
22.00 kcal   
99+

Calories in Jam
195.00 kcal   
27
250.00 kcal   
19

Calories in Pie
180.00 kcal   
99+
285.00 kcal   
24

Characteristics

Type
Fruit vegetable   
Citrus, Tree fruit   

Season
All seasons   
All seasons   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   

Seedless Variety
No   
Yes   

Color
Orange, Red, Yellow   
Yellow, Yellowish-orange   

Inside Color
Creamy Yellow   
Yellow   

Shape
Round   
Round   

Texture
Fleshy   
Succulent   

Taste
Tangy, Tart   
Sour   

Origin
South Africa   
China, India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Well-drained   

Soil pH
5.8-7   
5.5-6.5   

Climatic Conditions
Rainfall, Warm   
Hot, Sunny   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
New Zealand   
Mexico   

Scientific Name

Botanical Name
Solanum betaceum   
Citrus limon   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Sapindales   

Family
Solanaceae   
Rutaceae   

Genus
Solanum   
Citrus   

Species
Solanum betaceum   
C. limon   

Generic Group
Nightshade   
Citrus fruit   

Summary >>
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Compare Tamarillo and Lemon

It is important compare Tamarillo and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Tamarillo vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.

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