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Tamarillo vs Lemon


Lemon vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Protects hair  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Heart burn  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.80 g  
99+
9.30 g  
99+

Fiber
3.30 g  
18
2.80 g  
22

Sugar
1.00 g  
99+
2.50 g  
99+

Protein
2.00 g  
10
1.10 g  
21

Protein to Carb Ratio
0.52  
1
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg  
34
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.04 mg  
22
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.02 mg  
38

Vitamin B3 (Niacin)
0.27 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.19 mg  
34

Vitamin B6 (Pyridoxin)
0.20 mg  
8
0.08 mg  
20

Vitamin B9 (Folic acid)
4.00 mcg  
31
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
29.80 mg  
29
53.00 mg  
15

Vitamin E (Tocopherole)
2.09 mg  
3
0.15 mg  
33

Vitamin K (Phyllochinone)
0.00 mcg  
36
0.00 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
11.00 mcg  
30

Choline
0.00 mg  
32
5.10 mg  
24

Fat
0.36 g  
24
0.30 g  
28

Minerals
  
  

Potassium
321.00 mg  
16
138.00 mg  
99+

Iron
0.57 mg  
22
0.60 mg  
21

Sodium
1.44 mg  
19
2.00 mg  
18

Calcium
10.70 mg  
33
26.00 mg  
17

Magnesium
20.60 mg  
13
8.00 mg  
27

Zinc
0.15 mg  
18
0.06 mg  
27

Phosphorus
38.90 mg  
10
16.00 mg  
29

Manganese
0.11 mg  
29
0.03 mg  
99+

Copper
0.05 mg  
40
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
26.00 mg  
23

Omega 6s
0.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
0.00 mg  
16
Not Available  

Water Content
84.00 g  
40
88.98 g  
15

Ash
0.00 g  
99+
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
31.00 kcal  
22
29.00 kcal  
24

Calories in Frozen Form
Not Available  
22.00 kcal  
27

Calories in Dried Form
36.00 kcal  
99+
267.00 kcal  
25

Calories in Canned Form
80.00 kcal  
11
21.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
72.00 kcal  
15
22.00 kcal  
99+

Calories in Jam
195.00 kcal  
27
250.00 kcal  
19

Calories in Pie
180.00 kcal  
99+
285.00 kcal  
24

Characteristics

Type
Fruit vegetable  
Citrus, Tree fruit  

Season
All seasons  
All seasons  

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
No  
Yes  

Color
Orange, Red, Yellow  
Yellow, Yellowish-orange  

Inside Color
Creamy Yellow  
Yellow  

Shape
Round  
Round  

Texture
Fleshy  
Succulent  

Taste
Tangy, Tart  
Sour  

Origin
South Africa  
China, India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Well-drained  

Soil pH
5.8-7  
5.5-6.5  

Climatic Conditions
Rainfall, Warm  
Hot, Sunny  

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
China  

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
New Zealand  
Mexico  

Scientific Name

Botanical Name
Solanum betaceum  
Citrus limon  

Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Sapindales  

Family
Solanaceae  
Rutaceae  

Genus
Solanum  
Citrus  

Species
Solanum betaceum  
C. limon  

Generic Group
Nightshade  
Citrus fruit  

Summary >>
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Compare Tamarillo and Lemon

It is important compare Tamarillo and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Tamarillo vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.

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