Tamarillo and Lemon
Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Protects hair
Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Heart burn
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
3.80 g
99+
9.30 g
99+
Fiber
3.30 g
18
2.80 g
22
Sugar
1.00 g
99+
2.50 g
99+
Protein
2.00 g
10
1.10 g
21
Protein to Carb Ratio
0.52
1
0.12
14
Vitamins
Vitamin A (Retinol)
1.48 mcg
34
3.00 mcg
32
Vitamin B1 (Thiamin)
0.04 mg
22
0.04 mg
24
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.02 mg
38
Vitamin B3 (Niacin)
0.27 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg
99+
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.20 mg
8
0.08 mg
20
Vitamin B9 (Folic acid)
4.00 mcg
31
11.00 mcg
24
Vitamin C (Ascorbic Acid)
29.80 mg
29
53.00 mg
15
Vitamin E (Tocopherole)
2.09 mg
3
0.15 mg
33
Vitamin K (Phyllochinone)
0.00 mcg
36
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
11.00 mcg
30
Choline
0.00 mg
32
5.10 mg
24
Fat
0.36 g
24
0.30 g
28
Minerals
Potassium
321.00 mg
16
138.00 mg
99+
Iron
0.57 mg
22
0.60 mg
21
Sodium
1.44 mg
19
2.00 mg
18
Calcium
10.70 mg
33
26.00 mg
17
Magnesium
20.60 mg
13
8.00 mg
27
Zinc
0.15 mg
18
0.06 mg
27
Phosphorus
38.90 mg
10
16.00 mg
29
Manganese
0.11 mg
29
0.03 mg
99+
Copper
0.05 mg
40
0.04 mg
99+
Selenium
0.10 mcg
16
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
26.00 mg
23
Omega 6s
0.00 mg
99+
63.00 mg
28
Sterol
Phytosterol
0.00 mg
16
Not Available
Water Content
84.00 g
40
88.98 g
15
Ash
0.00 g
99+
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
31.00 kcal
22
29.00 kcal
24
Calories in Frozen Form
Not Available
22.00 kcal
27
Calories in Dried Form
36.00 kcal
99+
267.00 kcal
25
Calories in Canned Form
80.00 kcal
11
21.00 kcal
25
Calories in Foods
Calories in Juice
72.00 kcal
15
22.00 kcal
99+
Calories in Jam
195.00 kcal
27
250.00 kcal
19
Calories in Pie
180.00 kcal
99+
285.00 kcal
24
Characteristics
Type
Fruit vegetable
Citrus, Tree fruit
Season
All seasons
All seasons
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Seedless Variety
No
Yes
Color
Orange, Red, Yellow
Yellow, Yellowish-orange
Inside Color
Creamy Yellow
Yellow
Shape
Round
Round
Texture
Fleshy
Succulent
Taste
Tangy, Tart
Sour
Origin
South Africa
China, India
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Well-drained
Soil pH
5.8-7
5.5-6.5
Climatic Conditions
Rainfall, Warm
Hot, Sunny
Facts
Facts about
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
New Zealand
China
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
New Zealand
Mexico
Scientific Name
Botanical Name
Solanum betaceum
Citrus limon
Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Rutaceae
Genus
Solanum
Citrus
Species
Solanum betaceum
C. limon
Generic Group
Nightshade
Citrus fruit
Difference Between Tamarillo and Lemon
We might think that Tamarillo and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Lemon is explained here.
The amount of calories in 100 gm of fresh Tamarillo and Lemon with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 29.00 kcal respectively. Thus, Tamarillo and Lemon belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Lemon is Solanales and Sapindales respectively. Tamarillo belongs to Solanaceae family and Lemon belongs to Rutaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.
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