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Tamarillo vs Watermelon


Watermelon vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   

Side Effects
Heart burn   
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
7.55 g   
99+

Fiber
3.30 g   
18
0.40 g   
99+

Sugar
1.00 g   
99+
6.20 g   
99+

Protein
2.00 g   
10
0.61 g   
99+

Protein to Carb Ratio
0.52   
1
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
28.00 mcg   
18

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.02 mg   
37

Vitamin B3 (Niacin)
0.27 mg   
99+
0.18 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.22 mg   
26

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.05 mg   
40

Vitamin B9 (Folic acid)
4.00 mcg   
31
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
29.80 mg   
29
8.10 mg   
99+

Vitamin E (Tocopherole)
2.09 mg   
3
0.05 mg   
39

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.10 mcg   
35

Lycopene
0.00 mcg   
9
4,532.00 mcg   
2

Lutein+Zeaxanthin
0.00 mcg   
36
8.00 mcg   
33

Choline
0.00 mg   
32
4.10 mg   
27

Fat
0.36 g   
24
0.15 g   
38

Minerals
  
  

Potassium
321.00 mg   
16
112.00 mg   
99+

Iron
0.57 mg   
22
0.24 mg   
99+

Sodium
1.44 mg   
19
1.00 mg   
20

Calcium
10.70 mg   
33
7.00 mg   
38

Magnesium
20.60 mg   
13
10.00 mg   
25

Zinc
0.15 mg   
18
0.10 mg   
23

Phosphorus
38.90 mg   
10
11.00 mg   
35

Manganese
0.11 mg   
29
0.04 mg   
99+

Copper
0.05 mg   
40
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
50.00 mg   
32

Sterol
  
  

Phytosterol
0.00 mg   
16
2.00 mg   
15

Water Content
84.00 g   
40
91.45 g   
6

Ash
0.00 g   
99+
0.25 g   
39

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
31.00 kcal   
22
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
340.00 kcal   
12

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
30.00 kcal   
38

Calories in Jam
195.00 kcal   
27
252.00 kcal   
18

Calories in Pie
180.00 kcal   
99+
150.00 kcal   
99+

Characteristics

Type
Fruit vegetable   
Berry, Melon   

Season
All seasons   
Summer   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   

Seedless Variety
No   
Yes   

Color
Orange, Red, Yellow   
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   

Inside Color
Creamy Yellow   
Red   

Shape
Round   
Round   

Texture
Fleshy   
Crispy   

Taste
Tangy, Tart   
Sweet   

Origin
South Africa   
Southern Africa   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy, Well-drained   

Soil pH
5.8-7   
6-6.8   

Climatic Conditions
Rainfall, Warm   
Dry, Hot   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   

Top Importer
United States of America   
Germany   

Top Exporter
New Zealand   
China   

Scientific Name

Botanical Name
Solanum betaceum   
Citrullus Lanatus   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Citrullus vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Solanales   
Cucurbitales   

Family
Solanaceae   
Cucurbitaceae   

Genus
Solanum   
Citrullus   

Species
Solanum betaceum   
C. lanatus   

Generic Group
Nightshade   
Gourd   

Summary >>
<< Classification

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Compare Tamarillo and Watermelon

It is important compare Tamarillo and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Tamarillo vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.

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