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Tamarillo and Watermelon

Tamarillo
Watermelon
Watermelon and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   
Hair Benefits
Protects hair   
Promotes longer and healthier hair, Regulates hair growth   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   
Side Effects
Heart burn   
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.80 g   
99+
7.55 g   
99+
Fiber
3.30 g   
18
0.40 g   
99+
Sugar
1.00 g   
99+
6.20 g   
99+
Protein
2.00 g   
10
0.61 g   
99+
Protein to Carb Ratio
0.52   
1
0.08   
18
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg   
34
28.00 mcg   
18
Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.02 mg   
37
Vitamin B3 (Niacin)
0.27 mg   
99+
0.18 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.22 mg   
26
Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.05 mg   
40
Vitamin B9 (Folic acid)
4.00 mcg   
31
3.00 mcg   
32
Vitamin C (Ascorbic Acid)
29.80 mg   
29
8.10 mg   
99+
Vitamin E (Tocopherole)
2.09 mg   
3
0.05 mg   
39
Vitamin K (Phyllochinone)
0.00 mcg   
36
0.10 mcg   
35
Lycopene
0.00 mcg   
9
4,532.00 mcg   
2
Lutein+Zeaxanthin
0.00 mcg   
36
8.00 mcg   
33
Choline
0.00 mg   
32
4.10 mg   
27
Fat
0.36 g   
24
0.15 g   
38
Minerals
  
  
Potassium
321.00 mg   
16
112.00 mg   
99+
Iron
0.57 mg   
22
0.24 mg   
99+
Sodium
1.44 mg   
19
1.00 mg   
20
Calcium
10.70 mg   
33
7.00 mg   
38
Magnesium
20.60 mg   
13
10.00 mg   
25
Zinc
0.15 mg   
18
0.10 mg   
23
Phosphorus
38.90 mg   
10
11.00 mg   
35
Manganese
0.11 mg   
29
0.04 mg   
99+
Copper
0.05 mg   
40
0.04 mg   
99+
Selenium
0.10 mcg   
16
0.40 mcg   
13
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
0.00 mg   
99+
50.00 mg   
32
Sterol
  
  
Phytosterol
0.00 mg   
16
2.00 mg   
15
Water Content
84.00 g   
40
91.45 g   
6
Ash
0.00 g   
99+
0.25 g   
39
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
Not Available   
Calories in Fresh Fruit without Peel
31.00 kcal   
22
30.00 kcal   
23
Calories in Frozen Form
Not Available   
Not Available   
Calories in Dried Form
36.00 kcal   
99+
340.00 kcal   
12
Calories in Canned Form
80.00 kcal   
11
Not Available   
Calories in Foods
  
  
Calories in Juice
72.00 kcal   
15
30.00 kcal   
38
Calories in Jam
195.00 kcal   
27
252.00 kcal   
18
Calories in Pie
180.00 kcal   
99+
150.00 kcal   
99+
Characteristics
Type
Fruit vegetable   
Berry, Melon   
Season
All seasons   
Summer   
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   
Seedless Variety
No   
Yes   
Color
Orange, Red, Yellow   
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   
Inside Color
Creamy Yellow   
Red   
Shape
Round   
Round   
Texture
Fleshy   
Crispy   
Taste
Tangy, Tart   
Sweet   
Origin
South Africa   
Southern Africa   
Grows on
Trees   
Vines   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Sandy, Well-drained   
Soil pH
5.8-7   
6-6.8   
Climatic Conditions
Rainfall, Warm   
Dry, Hot   
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
No   
Yes   
Spirits
No   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
New Zealand   
China   
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   
Top Importer
United States of America   
Germany   
Top Exporter
New Zealand   
China   
Scientific Name
Botanical Name
Solanum betaceum   
Citrullus Lanatus   
Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Citrullus vulgaris   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Dillenhidae   
Order
Solanales   
Cucurbitales   
Family
Solanaceae   
Cucurbitaceae   
Genus
Solanum   
Citrullus   
Species
Solanum betaceum   
C. lanatus   
Generic Group
Nightshade   
Gourd   
Benefits >>
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Difference Between Tamarillo and Watermelon

We might think that Tamarillo and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Watermelon is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Watermelon with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 30.00 kcal respectively. Thus, Tamarillo and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Watermelon is Solanales and Cucurbitales respectively. Tamarillo belongs to Solanaceae family and Watermelon belongs to Cucurbitaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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