Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Arthritis treatment, Cancer prevention, Heart care
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti-aging benefits, Brightens and lightens complexion
Promotes longer and healthier hair, Protects hair
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Affects blood glucose levels, Nausea, Stomach pain
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)