Tangerine

Durian

Tangerine and Durian

Tangerine

Durian

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

13.34 g27.09 g

1 79.18

👆🏻

Fiber

1.80 g3.80 g

0 10.4

👆🏻

Sugar

10.58 g20.00 g

0 63.35

👆🏻

Protein

0.81 g1.47 g

0.3 14.07

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Protein to Carb Ratio

0.060.06

0.02 0.52

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Vitamins

Vitamin A (Retinol)

34.00 mcg2.00 mcg

0 681

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Vitamin B1 (Thiamin)

0.06 mg0.37 mg

0 0.428

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Vitamin B2 (Riboflavin)

0.04 mg0.20 mg

0 1.3

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Vitamin B3 (Niacin)

0.38 mg1.07 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.22 mg0.23 mg

0 1.4

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Vitamin B6 (Pyridoxin)

0.08 mg0.32 mg

0 0.4

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Vitamin B9 (Folic acid)

16.00 mcg36.00 mcg

0 81

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Vitamin C (Ascorbic Acid)

26.70 mg19.70 mg

0 228.3

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Vitamin E (Tocopherole)

0.20 mg1.40 mg

0 3.81

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Vitamin K (Phyllochinone)

0.00 mcg1.50 mcg

0 40.3

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Lycopene

0.00 mcg0.00 mcg

0 5204

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Lutein+Zeaxanthin

138.00 mcg0.00 mcg

0 834

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Choline

10.20 mg19.20 mg

0 19.2

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Fat

0.31 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

166.00 mg436.00 mg

42 840

👆🏻

Iron

0.15 mg0.43 mg

0.06 9

👆🏻

Sodium

0.00 mg2.00 mg

0 1556

👆🏻

Calcium

37.00 mg6.00 mg

1 100

👆🏻

Magnesium

12.00 mg30.00 mg

0 92

👆🏻

Zinc

0.07 mg0.28 mg

0 2.7

👆🏻

Phosphorus

20.00 mg39.00 mg

0 113

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Manganese

0.04 mg0.33 mg

0 3.3

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Copper

0.04 mg0.21 mg

0 2

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Selenium

0.10 mcg0.30 mcg

0 63.7

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Fatty Acids

Omega 3s

18.00 mg0.00 mg

0 318

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Omega 6s

48.00 mg0.00 mg

0 1689

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Sterol

Phytosterol

24.00 mg17.00 mg

0 87

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Water Content

85.17 g65.00 g

0 95.23

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Ash

0.38 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

53.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

53.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

340.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

61.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

43.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal320.00 kcal

49 420

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Calories in Pie

370.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Tree fruit, Tropical

Season

Winter

Monsoon

Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Orange

Green

Inside Color

Orange

Yellow

Shape

Round

Oval

Texture

Succulent

Tough

Taste

Sweet-Sour

Creamy, Sweet

Origin

South-Eastern Asia

Grows on

Cultivation

Soil Type

Well-drained

Clay

Soil pH

6-7.55-6.5

3.5 10

👆🏻

Climatic Conditions

Sunny

Hot, Humid

Facts

Facts about

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Thailand

Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

Indonesia, Malaysia, Philippines

Top Importer

China

Top Exporter

Spain

Thailand

Scientific Name

Botanical Name

Citrus reticulata

Durio zibethinus

Synonym

Citrus clementina or Citrus nobilis

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Sapindales

Malvales

Family

Rutaceae

Malvaceae

Genus

Citrus

Durio

Species

C. reticulata

D. zibethinus

Generic Group

Citrus fruit

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Difference Between Tangerine and Durian

We might think that Tangerine and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Durian is explained here.

The amount of calories in 100 gm of fresh Tangerine and Durian with peel is 53.00 kcal and 147.00 kcal and the amount of calories without peel is 53.00 kcal and 147.00 kcal respectively. Thus, Tangerine and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Durian is Sapindales and Malvales respectively. Tangerine belongs to Rutaceae family and Durian belongs to Malvaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.