Tomato

American Persimmon

Tomato vs American Persimmon

Tomato

American Persimmon

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Heart burn

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

3.90 g33.50 g

1 79.18

👆🏻

Fiber

1.20 g3.60 g

0 10.4

👆🏻

Sugar

2.60 g12.50 g

0 63.35

👆🏻

Protein

0.90 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.230.02

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.59 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

15.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.54 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.90 mcg-

0 40.3

👆🏻

Lycopene

2,573.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

123.00 mcg-

0 834

👆🏻

Choline

6.70 mg8.60 mg

0 19.2

👆🏻

Fat

0.20 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

237.00 mg310.00 mg

42 840

👆🏻

Iron

0.27 mg2.50 mg

0.06 9

👆🏻

Sodium

5.00 mg1.00 mg

0 1556

👆🏻

Calcium

10.00 mg27.00 mg

1 100

👆🏻

Magnesium

11.00 mg9.00 mg

0 92

👆🏻

Zinc

0.17 mg0.11 mg

0 2.7

👆🏻

Phosphorus

24.00 mg26.00 mg

0 113

👆🏻

Manganese

0.11 mg0.36 mg

0 3.3

👆🏻

Copper

0.06 mg0.11 mg

0 2

👆🏻

Selenium

0.00 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

3.00 mg-

0 318

👆🏻

Omega 6s

80.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg16.00 mg

0 87

👆🏻

Water Content

94.52 g64.40 g

0 95.23

👆🏻

Ash

0.50 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

18.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

16.00 kcal-

0 354

👆🏻

Calories in Dried Form

258.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

17.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

17.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

110.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

150.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Fruit vegetable

Berry, Tree fruit

Season

All seasons

Autumn, Winter

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow

Orange, Red, Yellow

Inside Color

Red

Yellow

Shape

Round

Texture

Juicy

Taste

Sour, Sweet

Sweet

Origin

Central America, South America

Eastern United States

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam, Sandy loam

Sandy loam, Well-drained

Soil pH

6-6.86.5-7.5

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm

Can tolerate wide range of climates, Sunny

Facts

Facts about

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

Nigeria

United States of America

Top Exporter

Netherlands

United States of America

Scientific Name

Botanical Name

Solanum lycopersicum

Diospyros virginiana

Synonym

Lycopersicon esculentum

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Solanales

Ericales

Family

Solanaceae

Ebenaceae

Genus

Solanum

Diospyros

Species

S. lycopersicum

D. virginiana

Generic Group

Nightshade

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Compare Tomato and American Persimmon

It is important compare Tomato and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Tomato vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.