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Ugli fruit
Ugli fruit

Cucumber
Cucumber



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Ugli fruit
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Cucumber

Ugli fruit and Cucumber

Benefits

Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Skin cleansing
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

-
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

-
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

11.00 g3.63 g
1 79.18
👆🏻

Fiber

2.00 g0.50 g
0 10.4
👆🏻

Sugar

8.00 g1.67 g
0 63.35
👆🏻

Protein

1.00 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

-5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

-0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

-0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

30.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

70.00 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-23.00 mcg
0 834
👆🏻

Choline

8.40 mg6.00 mg
0 19.2
👆🏻

Fat

0.20 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

170.00 mg147.00 mg
42 840
👆🏻

Iron

0.20 mg0.28 mg
0.06 9
👆🏻

Sodium

2.00 mg2.00 mg
0 1556
👆🏻

Calcium

23.00 mg16.00 mg
1 100
👆🏻

Magnesium

11.00 mg13.00 mg
0 92
👆🏻

Zinc

0.07 mg0.20 mg
0 2.7
👆🏻

Phosphorus

14.00 mg24.00 mg
0 113
👆🏻

Manganese

-0.08 mg
0 3.3
👆🏻

Copper

0.07 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

15.00 mg5.00 mg
0 318
👆🏻

Omega 6s

25.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg7.30 mg
0 87
👆🏻

Water Content

90.50 g95.23 g
0 95.23
👆🏻

Ash

0.60 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

45.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

341.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal-
49 420
👆🏻

Calories in Pie

270.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Fruit vegetable, Melon

Season

Dry
Spring, Summer

Varieties

Jamaican Tangelo
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Orange, Yellow
Dark green, Green

Inside Color

Creamy Yellow
White

Shape

Round
Cylindrical

Texture

Succulent
Crunchy

Taste

Sweet
Juicy, Watery

Origin

Jamaica
India

Grows on

Trees
Vines

Cultivation

Soil Type

Loamy
Loam

Soil pH

5.5-66-6.8
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Jamaica
China

Other Countries

United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

Europe
France

Top Exporter

Jamaica
Spain

Scientific Name

Botanical Name

Citrus reticulata × Citrus paradisi
Cucumis sativus

Synonym

Tangelo, citrus tangelo
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Sapindales
Cucurbitales

Family

Rutaceae
Cucurbitaceae

Genus

Citrus
Cucumis

Species

C. reticulata × paradisi
C. sativus

Generic Group

Citrus fruit
-

Difference Between Ugli fruit and Cucumber

We might think that Ugli fruit and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Cucumber is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Cucumber with peel is 45.00 kcal and 15.00 kcal and the amount of calories without peel is 43.00 kcal and 12.00 kcal respectively. Thus, Ugli fruit and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Cucumber is Sapindales and Cucurbitales respectively. Ugli fruit belongs to Rutaceae family and Cucumber belongs to Cucurbitaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.