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Ugli fruit
Ugli fruit

Feijoa
Feijoa



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Ugli fruit
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Feijoa

Ugli fruit and Feijoa

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1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Gives you energy
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Skin cleansing
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g6.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g8.20 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NANA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg32.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.16 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA5.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
NA0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA172.00 mg
Olive
42 840
2.6.2 Iron
NA0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA3.00 mg
Orange
0 1556
2.6.4 Calcium
NA17.00 mg
Longan
1 100
2.6.5 Magnesium
NA9.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
NA19.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.08 mg
Apple
0 3.3
2.6.9 Copper
NA0.04 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA214.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NA83.28 g
Gojiberry
0 95.23
2.10 Ash
NA0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit
4.2 Season
Dry
Autumn, Winter
4.3 Varieties
NA
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green
4.6 Inside Color
Creamy Yellow
White
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Succulent
4.9 Taste
Sweet
Sweet
4.10 Origin
Jamaica
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loamy
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
5.5-66-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Warm
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
New Zealand
5.3.2 Other Countries
NA, United States of America
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Europe
China
5.3.4 Top Exporter
Jamaica
New Zealand
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Acca sellowiana
6.2 Synonym
Tangelo, citrus tangelo
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Myrtales
7.8 Family
Rutaceae
Myrtaceae
7.9 Genus
Citrus
Acca
7.10 Species
C. reticulata × paradisi
A. sellowiana
7.11 Generic Group
Citrus fruit
Myrtle

Difference Between Ugli fruit and Feijoa

We might think that Ugli fruit and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Feijoa is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Feijoa with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Ugli fruit and Feijoa belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Feijoa is Sapindales and Myrtales respectively. Ugli fruit belongs to Rutaceae family and Feijoa belongs to Myrtaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.