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Ugli fruit
Ugli fruit

Grape
Grape



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Ugli fruit
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Grape

Ugli fruit and Grape

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1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Gives you energy
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
NA
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g15.48 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA72.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.60 mg
Gojiberry
0 14.2
2.5 Fat
NA0.16 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA191.00 mg
Olive
42 840
2.6.2 Iron
NA0.36 mg
White Grapefruit
0.06 9
1.2.1 Sodium
NA2.00 mg
Orange
0 1556
1.2.2 Calcium
NA10.00 mg
Longan
1 100
1.2.3 Magnesium
NA7.00 mg
Gojiberry
0 92
1.2.4 Zinc
NA0.07 mg
Apple
0 2.7
1.2.5 Phosphorus
NA20.00 mg
Gojiberry
0 113
1.2.6 Manganese
NA0.07 mg
Apple
0 3.3
1.2.7 Copper
NA0.13 mg
Apple
0 2
1.2.8 Selenium
NA0.10 mcg
Apple
0 63.7
1.3 Fatty Acids
1.3.1 Omega 3s
NA11.00 mg
Watermelon
0 318
1.3.2 Omega 6s
NA37.00 mg
Jambul
0 1689
1.4 Sterol
1.4.1 Phytosterol
NA4.00 mg
Jambul
0 87
1.5 Water Content
NA80.50 g
Gojiberry
0 95.23
1.6 Ash
NA0.50 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
45.00 kcal69.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NA104.00 kcal
Rambutan
0 187
2.5 Calories in Dried Form
NA250.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NA76.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal61.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
260.00 kcal260.00 kcal
Clementine
49 420
1.12.3 Calories in Pie
NA283.00 kcal
Breadfruit
80 450
2 Characteristics
2.1 Type
Citrus
Berry
2.2 Season
Dry
Autumn, Summer
2.3 Varieties
NA
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
2.4 Seedless Variety
2.5 Color
Orange, Yellow
Green, Red
2.6 Inside Color
Creamy Yellow
Light Green
2.7 Shape
Round
Oval
2.8 Texture
Succulent
Juicy
2.9 Taste
Sweet
Sweet-Sour
2.10 Origin
Jamaica
Western Asia, Central Europe
2.11 Grows on
Trees
Vines
2.12 Cultivation
2.12.1 Soil Type
Loamy
Clay loam, Sandy loam
2.12.2 Soil pH
5.5-65.5-6.5
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Warm
Warm
3 Facts
3.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
Jamaica
Spain
3.3.2 Other Countries
NA, United States of America
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
3.3.3 Top Importer
Europe
United States of America
3.3.4 Top Exporter
Jamaica
Chile
4 Scientific Name
4.1 Botanical Name
Citrus reticulata × Citrus paradisi
Vitis vinifera
4.2 Synonym
Tangelo, citrus tangelo
Not Available
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
NA
Magnoliophyta
5.5 Class
Unknown
Magnoliopsida
5.6 Subclass
Rosidae
Rosidae
5.7 Order
Sapindales
Vitales
5.8 Family
Rutaceae
Vitaceae
5.9 Genus
Citrus
Vitis
5.10 Species
C. reticulata × paradisi
Vitis vinifera
5.11 Generic Group
Citrus fruit
Grape

Difference Between Ugli fruit and Grape

We might think that Ugli fruit and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Grape is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Grape with peel is 45.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Grape is Sapindales and Vitales respectively. Ugli fruit belongs to Rutaceae family and Grape belongs to Vitaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.