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Ugli fruit
Ugli fruit

Grape
Grape



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Ugli fruit vs Grape

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1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Gives you energy
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
NA
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g18.10 g
Avocado Information
1 79.18
2.2.1 Fiber
2.00 g0.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g15.48 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g0.72 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.04
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.07 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.19 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.05 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.09 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA2.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg3.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.19 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA72.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA5.60 mg
Gojiberry Information
0 14.2
2.5 Fat
NA0.16 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA191.00 mg
Olive Information
42 840
2.6.2 Iron
NA0.36 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange Information
0 1556
2.6.4 Calcium
NA10.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA7.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.07 mg
Apple Information
0 2.7
2.6.7 Phosphorus
NA20.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.07 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.13 mg
Apple Information
0 2
2.6.10 Selenium
NA0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA11.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA37.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul Information
0 87
2.9 Water Content
NA80.50 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcal69.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA104.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA250.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA76.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal61.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcal260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA283.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Dry
Autumn, Summer
4.3 Varieties
NA
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green, Red
4.6 Inside Color
Creamy Yellow
Light Green
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
Jamaica
Western Asia, Central Europe
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Loamy
Clay loam, Sandy loam
4.12.2 Soil pH
5.5-65.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
Spain
5.3.2 Other Countries
NA, United States of America
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Jamaica
Chile
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Vitis vinifera
6.2 Synonym
Tangelo, citrus tangelo
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Vitales
7.8 Family
Rutaceae
Vitaceae
7.9 Genus
Citrus
Vitis
7.10 Species
C. reticulata × paradisi
Vitis vinifera
7.11 Generic Group
Citrus fruit
Grape

Compare Ugli fruit and Grape

It is important compare Ugli fruit and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Ugli fruit vs Grape comparison with the help of fruit comparison tool by fruitvs.com.